🤘9 of My Favorite Mobility Moves✊ Before I jump into the moves... 🌲 My shirt 👕 is courtesy of my homies over at Arbor Threads! @arborthreads produces sustainable clothing made with 100% recycled material and 8 recycled plastic bottles and for each shirt sold, one ☝️ tree 🌳 is planted around the world 🌱 Use code JSCOTT for 10% off your order!” Now if your body is tight on the regular throw these 9 moves into your life routinely..trust me they will be a game changer. 1. Squat to Stand 2. Inchworm 3. Elevated Pigeon 4. Hip Floss 5. Hamstring Stretch 6. Quad Stretch 7. Pushup Reach Drill 8. Spider-Man Flow 9 Glute Stretch Enjoy 😉 and be sure to tag 🏷 me if you try some or all of these mobility moves. #jeremyscottfitness #mobility #mobilitytraining #mobilityexercises #stretch #stretching #flexibility #health #homeworkouts #fitnessmotivation #workoutmotivation #personaltrainer #az #86400 #movebetter (at Jeremy Scott Fitness) https://www.instagram.com/p/CCZiExfprxr/?igshid=qws9h4gi5zx0











