#teamroviam

[robertrod1972]

Los sueños sueños se quedan si no actúas. Trabaja x lo que quieres. ¿Por que no ahora? . #whynotnow #fitness #never2young #teamroviam #armywife #betterversionofme #findingmyniche #designyourownday #getstartedtoday #keepgoing #armylife #gainmuscle #ruskinfitness #whoiam #jointheteam #workout #goals #motivatethemind #teambefitt #quotes #laughingsohard #lovingme #gym #never2old #gratitude #motivate #45lbsdown #wegetresults #showoff #life https://www.instagram.com/p/BrJDTZdASKo/?utm_source=ig_tumblr_share&igshid=1qtt5mbeyswzi

[robertrod1972]

In a matter of 5 hours the program many have been waiting for will be available. We have work to do people. Are you going to do the work? If yes, then this is the program for you. Join my challenge group January 14th and you may also get in a special group with the trainer himself, SHAUN T. Message me for more info. Lets get to work. . #teamroviam #armylife #dreamingbigger #hiit #stepfitness #hustle #passthetest #tampafitness #coachingfitness #menfitness #malesuccess #daughterfathertime #positivemaleimage #ruskinfitness #weallmatter #riseandgrind #maleteachers #makeithappen #stayfit #getit #teambefitt #keepgoing #letsdothis #armywife #imstrivingtokeepmine #tampafit #attitudegratitude #letskeepinshapetogether #goaldigger #joinmyjourney (at Tampa, Florida) https://www.instagram.com/p/Bq8deE5gTOP/?utm_source=ig_tumblr_share&igshid=kj4ehcebozew

[robertrod1972]

Siempre recuerda el Por que. . . . . . #cadadiamasymejor #armylife #crossfit #mimejorversión #teamroviam #feliz #crosfit #mimejorversion #armywife #fitness #feliz😁 #crossfitmen #creeenti #lifestyle #instafitness #objetivos #crosfitruskin #metas #motivacion #claveparatriunfar #instalike #consejo #viernes #instafeliz #estilodevida #teambefitt #ruskinfitness #frase #aportodas #buenosdias (at Tampa International Airport TPA) https://www.instagram.com/p/BppqPKlBA8X/?utm_source=ig_tumblr_share&igshid=vm0yi2r00h5e

[robertrod1972]

Comienza el fin de Semana, ¿Pero has comenzado a trabajar en tu transformación física? ¿Que esperas? Este Lunes comenzaremos un reto de 2 semanas en el cual haremos los programas: Clean Week y Shaun’s Week en Beachbody on Demand (BOD). Este es el momento de probar que vas en el camino correcto. 1) Acepta el reto ✅ 2) Es solo dos semana ✅ 3) Es gratis ✅ 4) Lo haras x ti ✅ ¿Que necesitas para comenzar este lunes? Solo crea tu cuenta gratis y obtendrás acceso gratuito al BOD por 14 días en el cual puedes hacer los dos programas de gratis. COMENTA ESTOY INTERESADO(A) y te añado al grupo en el que compartiremos la experiencia. Animate. Son solo dos semanas. ¿Que tienes que perder? Crea tu cuenta aqui: http://bit.ly/memberbb . . . . . #hazquesuceda #teambefitt #teamroviam #hiit #ruskinfitness #hazquemesiga #sigoconlosretos #abs #reto #puedeshacerlo #claroquepuedes #uneteamireto #challenge #eventodeoportunidad #animate #retocoachaton #unamás #sisepuede #run #pidemelotuqueyolohago #lift #amigamíauruguay #tribu #volverasevilla #minifans #hastaelinfinitoymasalla #aquemeretas #retosuperado #armylife #armywife (at Team Be Fitt HQ)

[robertrod1972]

Today is MEMORIAL DAY. A day to remember those that sacrificed and gave their lives for our way of living. This is not a normal holiday, take a moment and honor those who served, are serving and will protect our way of life. Its easy to be trolls for bad things on social media. Why then dont take the day to remember those worth remembering? Be Humble and grateful for these men and women who sacrifice for us. . #memorialdayweekend #thankyou #remember #america #honor #military #mondaymotivation #🇺🇸 #neverforget #crossfit #armywife #usa #style #armylife #love #longweekend #happymemorialday #sacrifice #ruskinfitness #memorial #teamroviam #food4veterans #veterans #usarmy #fitness #brave #freedom #teambefitt #heros #happy (at Team Be Fitt HQ)

[robertrod1972]

There is an old saying “Words go with the wind” but actions determine who you are. #actonit #dothewalk #keepgrinding #workhardpaysoff #successcomeswithhardwork #nothingworthhavingcomeseasy #teambefitt #teamroviam #befitt #ruskin #ruskinfitness #ruskinfit #wisdomispower #learningneverstops #mlmisthewaytogo #businesscoach #makerelationships #makepositivefriends #armylife #tampa #militarygoals (at Team Be Fitt HQ)

[robertrod1972]

Lets keep going. #creatinghabits #beconsistent #meagainstme #youagainstyou #letsdoit #togetherwecan #readyforachallenge #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #ruskinfitness #workoutwithme #positiveattitudeswanted (at Tampa International Airport)

[robertrod1972]

It wasnt pretty today. I ran 1.75 miles and walked .25 miles because of soreness in my calves. To avoid injury I walked in a fast pace. But like I said not what I had planned. I was feeling it but I think my body wasnt. Now is time to hydrate and recover and try again on Wednesday. Consistency is the key. Failure will make us better. We adjust and overcome the obstacles. I lost a battle today.... but I will keep on fighting. Lets do this. Join me. #meagainstme #youagainstyou #letsdoit #togetherwecan #ruskinfitness #gethealthy #getfit #workout #sweat #believe #gainz #fitness #armywife #armylife #youfit #fitnessgoal #anxietysucks #runnerdog #greatexercise #teambefitt #teamroviam #areyouhatingbro #nohatingjustbepositive #runningformyhealth #runwithyourdog #dogfitness #ruskinfitness #changeyourlifeadayatatime #workoutwithme #positiveattitudeswanted (at Team Be Fitt HQ)