Little by little, a little becomes a lot . . Days 16 & 18 of #ayearofyoga2018 with @cyogalab Disclaimer: I don’t practice these poses on a daily basis. I think the last time I did them were last time this year. . In the top pose #pasasana or #noosepose - although it looks like my twist isn’t as deep as 2017, but my heel is fully on the ground! That ankle mobility was definitely not there in 2017. In fact, even trying to lower it a little back then felt like torture. . The bottom pose #parivrttabaddhauttanasana or #corkscrewpose - I am so surprised by this! Last year those fingers felt like they were miles away. And although this year it was still hard to find that grab, but I actually found those fingers without assistance! . Like I love to say, in yoga everything comes with a little patience, time and practice 😉 . . . . #ayearofyoga2018_sunitha #yogaprogress #practiceandalliscoming #practiceyogachangeyourworld #igyogachallenge #yogachallenge #yogaeveryblessedday #yogapractice #yogaeverydamnday #yogatwists #yogabinds #twistsandbinds #twistedyogi #yogalove #yogagirl #yogisofig #instayoga #practicepracticepractice
