#upperback

[realignspine11]

Embrace Life With a Strong Spine

Experience enhanced stabilization for a healthy and strong spine with the best chiropractic treatment. Book an appointment with Dr. Michael Shaub today!

[spiderteej]

Working on using my upper back more 📸 @chriscomfortphotos #unedited #contortion #handstand #flexibility #upperback #circus #calisthenics #tattoos #sundaybumday (at New York, New York) https://www.instagram.com/p/CJljleMAN4s/?igshid=1h8340uw0ttlh

[irynatopfit]

Hello guys, I know that sometimes you just wake up with some stiffness in your neck and shoulders. I have made a video with the exercises to stretch and mobilize your neck and shoulders, eliminating the pain. You might do 4 repetitions of each exercise if you have less time, will take you around 6 min, or ideally 8 repetitions 10-12 min. #neckexercises #shouldermobility #shoulders #neckpain #shoulderpain #upperback #upperbackmobility #thoracicmobility #thoracicspine #personaltrainer (at Khobar, Saudi Arabia) https://www.instagram.com/p/CEv_gCWBBHV/?igshid=q7b6imfy4pax

[spotebi]

Morning, Girls! 👋

As you know, different goals call for different training styles, and today's fast-paced Upper Body SPLIT Workout is going to help transform your entire upper body in one extreme session! 💦💦🔥

This quick, efficient circuit from the Bikini Body Challenge was designed to hit all the major muscles on your upper half: chest, shoulders, upper back, triceps, and biceps 💪 and leave you feeling tired, sore, and hungry for more! 👌

[taoofstefan]

check out my #video doing face pulls https://youtu.be/2WgMxxIRUSw #facepull #back #upperback #workout #fitness

[strengthrx]

@kevin__cornell 415x8 snatch grip deadlift from knee #snatch #glutes #back #upperback #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx

[silkydrop]

Our sweet pup helping me. She is so hard to see. But she is a cutie. Screen shots. Working the upper back and shoulders learning to push the bum out. Trying to feel the separation between the upper and lower really trying to get into the mid back. Feels really good. #contortion #backbends #splits #legbalance #standingscorpion #flexible #bendy #trainhard #dailygrind #contortiontraining #contorsion #upperback #cbackstretch #wolflover #cutestpup #dogsofinsta #ilovemydogs #wolfhelp

[spiderteej]

My favorite neck and upper back stretch 💪 (closing the gap suuucks tho 😅🥵). Happy Easter 🐣🎁🐰! #easter #sunday #neck #upperback #stretch #stretching #contortion #flexibility #mobility #training #quarantraining (at New York, New York) https://www.instagram.com/p/B-5I71mAHHE/?igshid=qjy45kt9fgh1