#veganstudent

[searchforbalance]

Food diary 23/01/21

I snacked so much today lol

Choc almonds (135)

Veggie dumplings (250)

Coconut chips (96)

Nature valley bar (192)

Unpictured tomato soup n pasta (290)

Total = 963

Went on a 9km run too so minus like 600ish

Done ok considering I snacked early and that usually triggers a binge but I can't help but feel like i eat way too much. I just know my body can't do low restriction and my willpower is sooo weak. I do run alot but idk. Think I'll start trusting my body when it loses again bc this week's done some damage lol

[ramyeonupdates]

{ #wfpb } || source: bethbutvegan

[omg-elfi-why]

I would love to live the live everyone tells me I deserve. Maybe we never have the things other people think we deserve? So may thoughts, too many. This is why I am baking so much haha

Also got post from my therapist. BPD and PTSD as the main reasons for therapy. I hope very much that she will stay by this diagnosis. I have got any shit told by people but most of them could not believe me that I could diagnose myself right. That’s why they always tried to tell me that I am not borderlined even when it’s the most obvious thing in the world. But she is nice and very kind to me.

[veganlittlething]

feet in ice

breath. ate my dinner, washed off the makeup and I have opened up the window both in the corridor and in my room. Its the hottest day of the year, the thermometer is up to 45 degrees, no bird is brave enough to adventure out into this sticky air. London feels oppressive 😳☀️🌡.. but after dinner things come back into prospective and my mind opens the doors to meditation 💆‍♀️.. i am happy overall with the day, did my job well, no complains, everyone left happy and fiances were okay until my boss came standing next to me with a huge bowl of food 🍔 and from that point on all my senses went crazy 😖. numbers in bin I left desk with a mess of zeros and ¥++ ➗ .. hey its not the end of the world 😉Tomorrow I will start from scratch. 

🌻on the positive: this afternoon came the confirmation from BAD academy saying that my application is fully approved ✌🏻I will officially start radiography and radiology in September 2019. its gonna be a challenge having extra classes and materials and training on top of the regulator language major, but I promise to myself to enjoy every moment, learn as much as I can and make it worth it from start to finish. I am happy, proud of myself and full of gratitude for the people that made this adventure possible. I am wiser than last year, I think in a different manner, I can process more complex information and I can elaborate them like a woman/adult. I cut down daily bad habits, things that are unhealthy or harmful for my body and I choose more and more to feed my brain with philosophy, science, technology and positive emotions. 

soaking my feet in ice-cold water for a good night sleep. tomorrow i will do what i can, not what I cannot. I am not here to save the world, i am not perfect and that's okay👩🏻‍💻✌🏻 🍚🥝: )

[allincomputer]

This looks so refreshing! #Repost @veganfitnessinfo • • • • • • Follow @charlotttequeen for more⁠ ⁠ VERY BERRY SMOOTHIE ✨⁠ ⠀⁠⁠ You all know just how much I love my berries! Strawberries and raspberries are my jam (pun intended). I love throwing a heap of frozen berries in the blender and enjoying a sweet smoothie for brekkie or a pre-workout snack.⁠ ⁠ RECIPE:⁠ - 1 banana⁠ - 1/4 cucumber⁠ - 1 cup frozen raspberries⁠ - 1 cup frozen strawberries⁠ - 1.5 cup coconut milk⁠ ⁠ ---⁠ #smoothie #berrysmoothie #plantbased #vegan #veganism #london #health #veganlondon #fit #breakfast #healthy #foodporn #food #healthyfood #veganbowls #whatveganseat #fitness #plantbased #weightloss #wholefoods #poweredbyplants #veganfoodporn #veganeats #veganstudent #bestofvegan #foodie #healthyeating #foodshare https://www.instagram.com/p/B1ZhvF4JSV5/?igshid=19x9tagrvq61n

[lvlegan]

Finishing an amazing day off with this bowl of goodies 😜 who wants a bowl? 🙋🏼‍♀️💕 • • • • #vegan#veganfood#foodporn#foodie#foodblogger#whatveganseat#foodgasm#blogger#veganism#veggie#veganstudent#nourishbowl#buddhabowl#healthy#health#fitness#vegangirl#vegano (at Bristol, United Kingdom)

[callmelami]

Check this out! My lunch from a local vegan bar! I LOVE IT!

[knit-my-btch-up]

Yummy cheap vegan food! A perfect counter argument to "eating vegan is expensive"! The pre-school snack we a tortilla with a couple slices of the tofu I made yesterday, hummus, and greens. Dinner tonight is some brown rice, shredded carrots, edamame, and greens with a creamy cashew sauce. I packed my lunch for tomorrow, and it's the same thing, but at Bell peppers. Brown rice is super cheap, the greens are whatever was on sale at H-MART, carrots are always dirt cheap, and the sauce is super easy. Hummus, some lime juice, salt, and about 1/4 cup of cashews. Probably the most expensive part. Super filling, healthy, and free of harm!