I'm sure we all must have some questions in common.... Why are back excersies important? It is very important to train your back musclesfor posture because most of us sit all day long at work, and our shoulders tend to roll forward. ... We need to fix this by doing more pulling exercises of the upper back, traps, lats and also your rear deltoids(part of the shoulder muscles). Why is back strenght important? The Importance and Strength of the neglected back muscles. ... Back muscles give power to the body, that play a major role in all functions.They connect the hips, butt, chest, shoulder and neck.It is a conjunction between major body muscles of human body parts. What do the back muscles do? Other muscles in the back are associated with the movement of the neck and shoulders. The trapezius muscle, which is named from its trapezium-like shape, runs between the neck, the anterior chain, the two shoulders, and the thoracic vertebra, T12. The large latissimus dorsi make a triangle from the shoulder to the hip. Trying to get back into form🙏🏻 Season coming up..... ➡️Follow to see if the transformation succeeds 🤷🏻♂️🤫 #athlete #hybridathlete #fitnessfam #footballer #bodytransformation #backworkout #gymvideos #cardio #canadian #canada🇨🇦 #fitnessvideos #muscletoning #positivevibes #british #model #supermodelcanada #strength #ifbbathlete #bodybuildinglifestyle #doctor #grinding https://www.instagram.com/p/Bu8KncMnaEN/?utm_source=ig_tumblr_share&igshid=170v45j7meayq