Video Pit Stop @videopitstop-blog - Tumblr Blog

HEALTHY JUNK FOOD! QUICK HEALTHY RECIPES! VEGAN FRIENDLY!

New Post has been published on https://wp.me/p7cSBH-1VH

HEALTHY JUNK FOOD! QUICK HEALTHY RECIPES! VEGAN FRIENDLY!

Healthy Junk Food! Easy Healthy Snacks For Junk Food Lovers! These quick junk food recipes are yummy and healthy! also vegan friendly! Healthy Oreos, Queso And gummy bears/ gummy candy. MORE HEALTHY RECIPES: http://bit.ly/2nqNYki SUBSCRIBE: http://www.youtube.com/channel/UCkt9N… THUMBS UP FOR HEALTHY RECIPE VIDEOS!!

My last healthy junk food video: https://youtu.be/1BhWoB34dyE ——————————————————————————————————

SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9N…

TALK TO ME ♡

INSTAGRAM: http://instagram.com/keepupwithliv TWITTER: https://twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: keepupwithliv PINTEREST: https://www.pinterest.com/keepupwithliv

GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” http://www.iherb.com?rcode=QLP983

MOON JUICE COUPON CODE: GET 20% OFF http://fbuy.me/e3G8v

HUM NUTRITION: GET $10 OFF WTH CODE 1239DB ——————————————————————————————————

Hey everyone! In today’s video I am showing you some healthy junk food and healthy junk food recipes. these junk food recipes are easy and yummy. enjoy these healthy oreos and diy oreo recipe along with queso and gummy bears! they are all healthy diet versions too!

Gummy Bears 1 cup juice, I used a local one from Greenhouse Juice 2 tablespoons gelatin , if vegan use agar agar 🙂 http://amzn.to/2jMEUc9

Queso and Chips 1 cup cauliflower 1/3 cup carrots 1/4 cup nutritional yeast http://amzn.to/2BbCbgn 3 tbs coconut milk 1 tsp sea salt

Oreos 1/2 cup cacao http://amzn.to/2B9MSA1 1/4 cup maple syrup http://amzn.to/2hQbCso 6 tbs almond flour or flour of choice (next best would be brown rice) http://amzn.to/2hQv4Fk 3 tbs coconut butter http://amzn.to/2zWIJBS 350F 10 minutes and let cool!

———————————————————————

Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud and Ralph Julian http://soundcloud.com/joakimkarud https://theartistunion.com/tracks/d00db3

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: [email protected]

DISCLAIMER: all opinions are my own 🙂

40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men

New Post has been published on http://wp.me/p7cSBH-1Tf

40 Min Total Body Workout with Weights - Dumbbell Training Strength Workout at Home for Women & Men

Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Instructions for 40 Min Total Body Workout with Weights – Dumbbell Training Strength Workout at Home for Women & Men: http://hasfit.com/workouts/home/strength-weight-training/total-body-workout-with-weights/

Download the HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Buy Coach Kozak’s book, Stay Fit For Life: http://amzn.to/2uSUJPN

Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) – https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU

Here’s the Equipment We Use: https://goo.gl/AXI25d

Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan: Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

Multi-grain Veg Sandwich | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food

New Post has been published on http://wp.me/p7cSBH-1Tg

Multi-grain Veg Sandwich | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food

It’s time to add a little colour, flavour and yumminess to your day with the healthy Multi-grain Sandwich! This healthy yet heavenly recipe truly works wonders as a nutritious breakfast meal and is also very easy to make! How about you give it a try?

Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra

Don’t forget to Like & Share for more fitness videos!!!

Like us on Facebook – https://www.facebook.com/TheShilpaShetty/

Follow us on Twitter – https://twitter.com/TheShilpaShetty

Follow us on Instagram – https://www.instagram.com/theshilpashetty/

Corn Pulao | Payasa High Fibre Energya | Shilpa Shetty Kundra | Healthy Recipes

New Post has been published on http://wp.me/p7cSBH-1Je

Corn Pulao | Payasa High Fibre Energya | Shilpa Shetty Kundra | Healthy Recipes

Corn Pulao is a super nutritive dish. With numerous health benefits, it is a great source of fibre, protein and is truly diabetic friendly. Rich in flavour and nutrition value, my Corn Pulao recipe powered by Payasa is highly recommended in detoxifying the body. Go on, give it a try!

Here is the link for all the fitness freaks out there – http://bit.ly/ShilpaShettyKundra

Don’t forget to Like & Share for more fitness videos!!!

Like us on Facebook – https://www.facebook.com/TheShilpaShetty/

Follow us on Twitter – https://twitter.com/TheShilpaShetty

Follow us on Instagram – https://www.instagram.com/theshilpashetty/

Awesome Cooking Small Fish With Vegetables Healthy food - Cook Fish Recipes - Village Food Factory

New Post has been published on http://wp.me/p7cSBH-1J7

Awesome Cooking Small Fish With Vegetables Healthy food - Cook Fish Recipes - Village Food Factory

Awesome Cooking Small Fish With Vegetables Healthy food – Cook Fish Recipes – Village Food Factory

Hi Guy today i want to show you about Awesome Cooking Small Fish With Vegetables Healthy food – Cook Fish Recipes – Village Food Factory Hope you enjoy with my videos and Subscribe my channel (https://www.youtube.com/channel/UCFXBY044POFH4VafWnrOpAw) Thank you for watching Please Good Luck everytime

More Videos:

Awesome Cooking Beef With Lomein & Vegetables Recipe – Cook Beef Recipes – Village Food Factory

-Awesome Cooking Fish W Pickled Green Mustard Recipe – Cook Fish Recipes – Village Food Factory

-Awesome Cooking flour meal With Brassica Vegetable Recipe – Cook egg Recipes – Village Food Factory

-Awesome Cooking Mix Spicy Mango W/ Dired Fish Delicious Recipe – Mango Recipe – Village Food Factory

-Awesome Cooking Fried Shrimp With ( Anana) Vegetable Recipe – Village Food Factory

Please Follow Me On: – Google Plus : ( https://plus.google.com/u/0/113775763522787286023 ) – Facebook Page : ( https://web.facebook.com/Food-Travel-KH-293891414386525 )

Rocco's Healthy + Delicious Recipes | The Doctors

New Post has been published on http://wp.me/p7cSBH-1HN

Rocco's Healthy + Delicious Recipes | The Doctors

Celebrity chef Rocco Dispirito joins The Doctors to prove that healthy and delicious do not have to mutually exclusive.

Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs

About The Doctors:

The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.

The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.

Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

#eating healthy #food #Recipe #vegan #Vegetarian

35 Min At Home Butt and Thigh Workout No Equipment - Leg Workout for Women & Men

New Post has been published on http://wp.me/p7cSBH-1vI

35 Min At Home Butt and Thigh Workout No Equipment - Leg Workout for Women & Men

Unlock rewards and help keep HASfit free by donating now – https://www.patreon.com/hasfit

Visit http://hasfit.com/workouts/body-weight-training/at-home-butt-and-thigh-workout-no-equipment/ for the 35 Min At Home Butt and Thigh Workout No Equipment – Leg Workout for Women & Men instructions

Download the HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) – https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU

Here’s the Equipment We Use: https://goo.gl/AXI25d

Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan: Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit

#at home butt and thigh workout #butt #butt and thigh workout #leg workout #leg workout for women #legs and butt workout #male fitness plan #male fitness workout #male workout plan #male workout plan at home #no equipment butt and thigh workout #videopitmale #Male Workout

Chef Robert Irvine's Healthy Chicken Recipes 3 Ways

New Post has been published on http://wp.me/p7cSBH-1IQ

Chef Robert Irvine's Healthy Chicken Recipes 3 Ways

Chef Robert Irvine’s new series shows you how to add variety to your favorite meals by cooking them three ways! Try these three chicken marinades to add a punch of flavor to an otherwise dull protein. Chef Robert Irvine’s Fit Crunch Bars ► http://bbcom.me/2oZS3Pu Free & Flat Rate Shipping on Top Brands | Look for the B-Elite Badge ► http://bbcom.me/2oZT366

Chef Robert Irvine knows what it takes to keep your taste buds happy. From dealing out much-needed tough love on “Restaurant: Impossible” to his best-selling cookbooks, Irvine has spent the last 25 years discovering—and defining—what good food is.

For his new video series on Bodybuilding.com, he’ll stop by every few weeks with a trifecta of flavors for your favorite foods.

This week, Chef Irvine takes a bodybuilding staple, chicken breast, and turns it into three mouth-watering dishes with three distinct flavors. His marinades can be used on nearly any meat; try it on steak, lamb, or pork.

=============================================

| Grilled Mustard Chicken |

Protein from the chicken combined with 11 grams of protein per cup of mustard makes this dish a muscle-building powerhouse. Throw in some dill and citrus for added flavor.

Ingredients – Chicken breast, 6 oz. – Dill, 1 oz. – Dijon mustard, 3 tbsp – Olive oil, 1 tbsp – Lemon juice, 1/2 lemon

Directions 1. In a food processor, blend mustard, dill, and lemon juice. 2. Place chicken in mustard marinade for at least 4 hours. 3. Place marinated chicken on grill. 4. Coat chicken in olive oil and cook for five minutes on each side until it reaches an internal temperature of 185 degrees F.

Nutrition Facts – Serving size: 6 oz. – Recipe yields: 1 serving – Calories: 317 – Fat: 19 g – Carbs: 4 g – Protein: 34 g

=============================================

| Curry Chicken |

Get ready for an intense meal with this spicy dish. The heat from the curry powder in this dish helps you burn fat while you eat. Win-win.

Ingredients – Chicken breast, 6 oz. – Cumin, 1 tbsp – Curry powder, 1 tbsp – Garlic, minced, 2 cloves – Olive oil, 1 tbsp

Directions 1. Make a dry rub by combining curry powder, cumin, and minced garlic. The juice from the garlic will help wet the mix. 2. Dip the chicken breast in the mix and rub. 3. Plastic in wrap and leave in the fridge until you’re ready to grill. 4. Cook chicken for five minutes on each side until it reaches an internal temperature of 185 degrees F.

Nutrition Facts – Serving size: 6 oz. – Recipe yields: 1 serving – Calories: 325 – Fat: 20 g – Carbs: 8 g – Protein: 34 g

=============================================

| Garlic And Fresh Herb Chicken |

Instead of dousing your food in salt and pepper to add flavor, opt for fresh herbs. Pro tip: Use the back of the knife to break the stems of the rosemary and release the herb’s natural oils for even more flavor.

Ingredients – Chicken breast, 6 oz. – Rosemary, 2 oz. – Oregano, 2 oz. – Thyme, 2 oz. – Garlic, 3 cloves – Lemon juice, 1 lemon – Olive oil, 2 tbsp – Salt, to taste – Pepper, to taste

Directions 1. Combine roughly chopped oregano, thyme, and rosemary in a bowl. Add chopped garlic, oil, and lemon juice. 2. Marinade the chicken in the refrigerator until you’re ready to use it. 3. Cook chicken for five minutes on each side until it reaches an internal temperature of 185 degrees F.

Nutrition Facts – Serving size: 6 oz. – Recipe yields: 1 serving – Calories: 445 – Fat: 33 g – Carbs: 9 g – Protein: 34 g

=============================================

| Bodybuilding.com | Sales & Specials ► http://bbcom.me/2oZT366 Fitness Articles ► http://bbcom.me/2p02jar #1 Online Supplement Store ► http://bbcom.me/2oZYaU7 Free Fitness Plans ► http://bbcom.me/2p00zxO #1 Women’s Fitness Site ► http://bbcom.me/2p01U8a

=============================================

| Follow Us | YouTube ► http://bit.ly/1RSJFa4 Facebook ► http://on.fb.me/1lomhpr Instagram ► http://bit.ly/1LzBxab Twitter ► http://bit.ly/1RSJQlL Google+ ► http://bit.ly/1NRe8qu Pinterest ► http://bit.ly/1OOZgY4 Spotify ► http://spoti.fi/1NRebm0

We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

5 Breakfast Recipes - Part 2 | Indian Breakfast Recipes | Healthy and Quick Breakfast Recipes

New Post has been published on http://wp.me/p7cSBH-1IJ

5 Breakfast Recipes - Part 2 | Indian Breakfast Recipes | Healthy and Quick Breakfast Recipes

Breakfast recipes Easy and quick vegetarian for the whole week.

If you liked the recipe, please hit the Like and Share button…

For more quick and easy recipes Subscribe to “Veggie Recipe House” Follow us on;

Facebook: www.facebook.com/recipehouse/ Twitter: https://twitter.com/vegrecipehouse Google+: https://plus.google.com/u/0/104286694341105414231 Blog: http://www.veggierecipehouse.com/ Pinterest: https://www.pinterest.com/veggierecipehouse/

#Banana Oats Pancake #breakfast recipes #Chesse Chilli Sandwich #Easy Breakfast Recipes #Eggless Pancake #indian breakfast recipes #Kanda Poha #Masala Oats #pancake #Paratha #Pizza Sandwich #Poha #Quick Breakfast #Veggie Recipe House #Veggierecipehouse #Recipe

WHAT I EAT VLOG | Healthy & Easy Recipes!

New Post has been published on http://wp.me/p7cSBH-1Iq

WHAT I EAT VLOG | Healthy & Easy Recipes!

THUMBS UP & SUBSCRIBE! — http://bit.ly/1jv9omu

————————————————————————————— Hi guys! Welcome back to another What I Eat 🙂 I basically brought my camera around with me for a day and filmed everything I ate! Hope you guys enjoy xx Becca

MY BLOG: beccabristow.com Quinoa Chili Recipe: http://bit.ly/2gQBgH2

Banana Bread from @shutthekaleup: 3 tbsp chia seeds 6 tbsp water 4 bananas mashed 2 cups whole wheat flour (she used Bob’s Red Mill paleo flour) 1/2 tbsp baking powder Dash vanilla Pinch salt (I added this)

1. Add chia seeds & water in bowl, let sit to congeal (1 hour) 2. And remaining ingredients & combine 3. Bake @ 350 for 45-50 min

Lash Serum I use! http://amzn.to/2eelfJF Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM

WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G

Check out some of my other videos! WHY I DON’T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi

Let’s be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp S N A P C H A T : @beccambristow T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1

LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo

Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx

Lee binks ifbb muscle female bodybuilder workout in biggest(29)

New Post has been published on http://wp.me/p7cSBH-1Gj

Lee binks ifbb muscle female bodybuilder workout in biggest(29)

IFBB muscle female bodybuilder biggest body

#binks #Bodybuilder #Female #female fitness motivation #female workout #fitness model vicky justiz #home workout #IFBB #Lee #Muscle #workout #Female Workout

3-Ingredient Slow Cooker Healthy Recipes - Mind Over Munch

New Post has been published on http://wp.me/p7cSBH-1Ia

3-Ingredient Slow Cooker Healthy Recipes - Mind Over Munch

Slow cooker recipes are perfect for warm dinners in the Fall, and these have 3 main ingredients each! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ ★ SUBSCRIBE to our NEW 2nd channel, Eat The Pizza! http://bit.ly/eatthepizza ★ NEW Bento eBook: http://bit.ly/1nDyR6h Meal Prep eBook: http://bit.ly/2jEztdi 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t

STUFF From this video: ► BLUE COOKWARE SET: http://amzn.to/2sJysCh ► SLOW COOKER: http://amzn.to/2qOAT5v

RECIPES Buffalo Tofu: http://bit.ly/2yH9g61 Beef Chili: http://bit.ly/2xBncOU Hawaiian Chicken: http://bit.ly/2ybSCdZ Maple Dijon Chicken: http://bit.ly/2gA5YXq Whole Roasted Chicken: http://bit.ly/2i6XIlB

☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com

★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯

DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

WHAT I EAT IN A DAY | QUICK + HEALTHY RECIPES FOR WEIGHT LOSS!

New Post has been published on http://wp.me/p7cSBH-1GH

WHAT I EAT IN A DAY | QUICK + HEALTHY RECIPES FOR WEIGHT LOSS!

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ★ Full recipes (with calorie breakdown): http://liezljayne.com/what-i-eat-to-lose-weight-healthy-recipes-for-lazy-days/

★ How to lose weight fast: https://www.youtube.com/watch?v=f2Hlr6xfuxw

★ WEIGHT LOSS MEAL PLAN FOR WOMEN: https://www.youtube.com/watch?v=BXI-cWxEpxk

*This video in NOT sponsored – All opinions are my own.

—————————————————————————–

★ My “WHAT I EAT IN A DAY TO LOSE WEIGHT” Series:

What I eat (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY What I eat (DAY 3): https://www.youtube.com/watch?v=q2Km5aUDc1o What I eat (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY What I eat (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20 What I eat (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s What I eat (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s What I eat (MEAL PLAN): https://youtu.be/JhLLf_GAPW4 What I eat (DAY 8): https://www.youtube.com/watch?v=85doO03XM5s What I eat (DAY 9): https://youtu.be/Vw9O9N-7FXE What I eat (DAY 10): https://www.youtube.com/watch?v=E92kn6KO3ls&t=31s WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=BXI-cWxEpxk

———————————————————————-

★ My Links:

BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/

★ Check out my weight-loss guide & meal plan: http://guides.liezljayne.com/guides/

★ FREE downloads on my blog: http://guides.liezljayne.com/free/

———————————————————————

★ Other helpful info and videos:

Free 3 Day Weight-loss Eating Plan: http://guides.liezljayne.com/3-day-eating-plan/

Free Exercises for Fat-loss: http://guides.liezljayne.com/5-essential-exercises/

My 16 Minute Fat-burning Workout: http://liezljayne.com/16-minute-workout-challenge/

Easy healthy snack ideas (video): https://www.youtube.com/watch?v=ydZedLblpFY&t=460s

My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s

———————————————————————-

★ More healthy breakfast ideas (videos):

3 weight-loss smoothie recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=50s

3 easy overnight oats recipes: https://www.youtube.com/watch?v=sj7wflQ9mq8&t=339s

3 healthy breakfast ideas: https://www.youtube.com/watch?v=Eg3vaWTTDwk&t=58s

Green detox smoothie recipe: https://www.youtube.com/watch?v=QGh0V3t3OBo&t=5s

My unusual go-to weight loss breakfast: https://www.youtube.com/watch?v=ZkXylZai_KM&t=4s

New healthy breakfast ideas (my obsessions): https://www.youtube.com/watch?v=RKBibFMOzXs&t=86s

—————————————————————————————-

★ FREQUENTLY ASKED QUESTIONS:

I’m answering my most asked Questions here: http://guides.liezljayne.com/frequently-asked-questions/

————————————————————————-

Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

#quick healthy recipes #quick healthy weight loss recipes #what i eat in a day #what i eat in a day to lose weight #what i eat to lose weight #Recipe

How to Start Eating Healthy | Lifestyle & Recipe EBook!

New Post has been published on http://wp.me/p7cSBH-1If

How to Start Eating Healthy | Lifestyle & Recipe EBook!

I can’t wait for you to get the Guiltless Nutrition | Lifestyle + Recipe Ebook! You’ll get over 110 delicious healthy recipes & learn how easy it is for anyone to live a healthy lifestyle. Go to https://goo.gl/gbkvFw & download your copy!

With my best secrets for simple meal prep, a grocery shopping guide, tips to eat healthy on a budget, how to clean out your cabinets, the best pre and post workout snacks and so much more! It’s time to live the healthy happy life you deserve! Want more info? Check this out: https://lovesweatfitness.com/everything-you-need-to-know-about-the-guiltless-nutrition-lifestyle-recipe-book/

♥ Guiltless Nutrition Lifestyle & Recipe Book: https://goo.gl/gbkvFw ♥ Guiltless Nutrition Book + 4 Week Meal Plan: https://goo.gl/Wg7bK4 ♥ Guiltless Nutrition Book + 4 Week VEG Meal Plan: https://goo.gl/H3cqmD ♥ Lifestyle Makeover Bundle (Nutrition, Meal Plan, Workout Guide): https://goo.gl/Wk4Lxp ♥ Lifestyle Makeover VEG Bundle (Nutrition, Meal Plan, Workout Guide): https://goo.gl/D8hC5G

♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways! Sign up today! https://lovesweatfitness.com/daily-workouts/

♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥Get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body-guides/

♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Web: https://lovesweatfitness.com

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Men - 30 Min Cardio Workouts

New Post has been published on http://wp.me/p7cSBH-1GG

30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Men - 30 Min Cardio Workouts

Donate on Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/

Instructions for 30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Men – 30 Min Cardio Workouts: http://hasfit.com/workouts/home/cardio-aerobic/fat-burning-hiit-cardio-workout/

Buy Coach Kozak’s book, Stay Fit For Life: http://amzn.to/2uSUJPN

Download the HASfit app: Android http://goo.gl/q1rpi0 — iPhone http://goo.gl/6N3gfS

Start a Free Fitness Program Calendar: Which program is right for me? http://goo.gl/bvRcjV Foundation (beginner) – https://goo.gl/Ay3m3t Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF 30 Day Muscle Building Program: https://goo.gl/aNkmbx 30 Day Ab Challenge Calendar: https://goo.gl/fu0OeU

Here’s the Equipment We Use: https://goo.gl/AXI25d

Classic Programs: 30 Day Challenge to Get in Shape (beginner – intermediate): http://goo.gl/YtALOu Warrior 90 HIIT (intermediate): http://goo.gl/NxwO5u Hero 90 (advanced): http://goo.gl/a8BYTk 30 Day Ab Plan (intermediate): http://goo.gl/hVsttG 30 Day Low Impact Program (beginner): http://goo.gl/yH99lZ

Get our Free Meal Plan: Guide To Losing Fat http://goo.gl/P5CLk2

Personal Training Services: http://hasfitpersonaltrainer.com

Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit

Disclaimer You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

#30 minute hiit #Cardio workout #cardio workout at home #fat burning hiit #fat burning workout #hiit cardio #hiit cardio workout #home cardio workout #male fitness plan #male fitness workout #male workout plan #male workout plan at home #videopitmale #Male Workout

The Most Amazing Lasagna Recipe Ever! | Healthy Family Dinner Recipes

New Post has been published on http://wp.me/p7cSBH-1I1

The Most Amazing Lasagna Recipe Ever! | Healthy Family Dinner Recipes

SUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi Today I’m sharing the best lasagna recipe I’ve made to date with a pumpkin ricotta, spinach and turkey and mushroom sauce that you’re going to love. Perfect family dinner idea for to meal prep on a Sunday and enjoy all week long!

SAVE AND PRINT RECIPE HERE: http://bit.ly/2yLdvfY

______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys

_______________________________ FOLLOW ME ON SOCIAL MEDIA

Website: http://www.healthnutnutrition.ca TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut

#best lasagna recipe #health nut nutrition #healthy dinner ideas #healthy family meals #healthy lasagna recipe #healty lasagna recipe #how to bake a lasagna #how to cook a lasagna #how to make a lasagna #lasagna recipe #meal prep #pumpkin lasagna #pumpkin recipes #what I eat #Recipe

Healthy Pumpkin Pancake Recipe | Vegan + Gluten Free

New Post has been published on http://wp.me/p7cSBH-1HI

Healthy Pumpkin Pancake Recipe | Vegan + Gluten Free

These easy, family-friendly Pumpkin Pancakes are dairy free, egg free, and gluten free. Essentially they are 100% vegan and make for a healthy and delicious way to start your day. SUBSCRIBE: http://tinyurl.com/jaxbcd6 VISIT ▷ THE BIG MAN’S WORLD: https://thebigmansworld.com/ PRINT RECIPE HERE: http://tinyurl.com/y9ul39u9

FAVORITE FOODS + KITCHEN TOOLS: Vitamix 5200: http://amzn.to/2zuWSTG Spouted Glass Cup: http://amzn.to/2gpnXTO 10-Inch Ceramic Non Stick Pan: http://amzn.to/2ysJuzn Vegan Mini Chocolate Chips: http://amzn.to/2sAhKZn Glass Bowls: http://amzn.to/2vmHSXX

MORE C&D PUMPKIN RECIPES: Pumpkin Spice Latte: https://youtu.be/C5-AuvqFFys High Protein Pumpkin Pancakes: https://youtu.be/3ES9_Ny-694 Pumpkin Spice Energy Balls: https://youtu.be/tPmsYULgj0k Pumpkin Chip Bars: https://youtu.be/tPmsYULgj0k Pumpkin Breakfast Cookies: https://youtu.be/ykTaG80QZqs

FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Trending Blogs

Recently Viewed Blogs

Video Pit Stop