Pursuit of happiness and independence

A journal of my journey.

[wolfendurance]

My new WOSS Tornado is in! A fraction of what you would pay for TRX with comparable quality. This system has a pulley that allows you to add rotations to your exercise and really put a hurtin on your core! #WOSS #suspensiontraining #calisthenics #core #fitdad #militarymuscle #veteran #USMC #spartanrace #mudrun #trainoutside #NorCal (at Shasta–Trinity National Forest)

[wolfendurance]

Thought I'd share a fun little tool I've been adding to my bar and balance work. Cheap to make straight bar suspension training. I'm preparing for the Dragon Door's progressive calisthenics certification workshop and am determined to complete a muscle-up before I go. 29 days left #SuspensionTraining #muscleup #trainwithapurpose #trainanywhere #havefun #outdoorfitness #mentallystrong #pushpastthepain #fitdad #alwaysprogressing #itsalifestyle #dragondoor #pcc #calisthenics #progressivecalisthenics #mountainman #usmc #militarymuscle #flex #workout #fitfam #fitspo #runtraining #runhappy #corestrength #5k #crosstrain #creek #ropeswing #summerfun #dadbod #livehappy #wolfendurance

[wolfendurance]

#letthefeardriveyou #quityerbitchin #excusesarefortheweak #WolfEndurance #whatmotivatesyou #lovethejourney #startingoversucks #itsalifestyle worth living #transformationtuesday #fitnessaddict #motivation #goals #gymlife #dadbod #veteran #militarymuscle #mentallystrong #coldshower #tryit #california #norcal #norcalfit #fitspo #USMC

[wolfendurance]

Keeping it interesting #werewolves #bears #mountainlions #zombies #DiveBombingBats #noproblem #PR #nervesofsteel #motivation #irunwithmydog #itsalifestyle #fitlife #fitfam #fitness #fitparents #nightrun #runforfun #runnersworld #running #USMC #veteran #race #runtraining #fitcouple #TrinityCounty #whatmotivatesyou #WolfEndurance #5k #10k #halfmarathon #ilovetorun #runhappy

[wolfendurance]

Don't underestimate the effectiveness of a rock when added to a routine. Today I used a 15lbs rock for shoulder press' during my endurance circuit. #NoMoneyNeeded #NoExcuses #nogymneeded #trainoutside #progress #motivation #fitness #WolfEndurance #flexfriday #fitdad #dadbod #30isthenew20 #PCC #peaceluvsweat #fitfam #fitspo #usmc #veteran #livefit #livehappy

[wolfendurance]

Freshly harvested! #growyourown #teachyourkids #gardening #lostart #farmersmarket #barter #smalltown #fitfam #healthychoices #healthyliving #gratifying

[wolfendurance]

Don't underestimate the effectiveness of utilizing a rock during your training. Today I used a 15lbs boulder during my endurance circuit. #nomoneyneeded #NoExcuses #Portable #trainanywhere #TrainHard #TrainOutside #LeadByExample #leadfromthefront #bepassionate #trainwithapurpose #WolfEndurance #dadbod #flexfriday #fitparents #fitdad #fitfam #fitness #fit #progress #muscle #mountainliving #nogym #fitideas #fitnessideas #workout #workoutsession

[wolfendurance]

#rest #wednesdaynight #restoration #flathead #sittingforyears #supermechanic #bustedknuckles #fitdad #fitparents #fitfam

[wolfendurance]

How do you track progress? Notebook and a pencil works for me. #MoreValuableThanSupplements #TrackYourProgress #HowWillYouKnow #DontLieToYourself #betterthanyesterday #motivation #dailymotivation #motivationmonday #failureisnotanoption #keepmovingforward #progress #itsalifestyle #staycommitted #smallgoals #fitfam #fitdad #fitspo #USMC #striveforprogressnotperfection

[wolfendurance]

Setting an example of healthy living for our children is an important part of our parenting. #WolfEndurance #dadbod #fitdad #healthyparents #healthyparentshealthykids #ourfutureleaders #liveoutdoors #dowhatmakesyouhappy

[wolfendurance]

8 count body builders with a slam ball, do 100 in the least amount of sets as possible. #WolfEndurance #cardio #OutDoorTraining #gaspingforair #functionalfitness #calisthenics

[wolfendurance]

Stepping outside the box. #WolfEndurance #TrinityCounty #trainlikeitsyourlast #traintogetherremaintogether #fitcouple #fitdad #fitmom #trainoutside #USMC

[wolfendurance]

No crazy diets or supplements. #allnatural #simplefitness #WolfEndurance #leglifts #corestrength #CoreIsKey #calisthenics #progressivecalisthenics #fitfam #USMC #PCC #hydrate

[wolfendurance]

Progressive calisthenics... No equipment required. #wolfendurance #pushupprogression #planchetraining #bodyweighttraining

[wolfendurance]

Beautiful day at the top of Stone Mountain. #wolfendurance #fitness #outdoor #fitfam #usmc

[wolfendurance]

#wolfendurance #officialshirt #support #community #fitfam

[wolfendurance]

Don't let your mind get in the way #wolfendurance