stop believing that you ran out of time to shape yourself into who you want to be! stop believing that its ruined! stop believing you donât have potential! you are not a fixed being! you have endless opportunities to grow.
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@yellowtrashmachine
stop believing that you ran out of time to shape yourself into who you want to be! stop believing that its ruined! stop believing you donât have potential! you are not a fixed being! you have endless opportunities to grow.
When I say you were too young to go
I mean the stars had not yet fallen.
I mean there were riversÂ
that had not yet carved themselves canyons.
I mean I can count the years you were here.Â
When I say you were too youngÂ
I mean there were still stories I never got to tell you.
I mean there were joints in my body then that had not yet ached.
I mean the orchid on my desk has been nothing
but a green stick for weeks but just today it bloomed.
You would care about that but you are not here to tell.
When I say you were too young I mean I was.
I mean I did not want to know that kind of quiet,Â
not yet, not sitting there in my fuzzy socks, readingÂ
a string of texts and truths I did not want to believe in.
I dreamed last week it was a lie. We went out to lunch.
You were skinny and sun brown and sat sideways in your chair.Â
I got coffee and you had salad with figs, and then I woke up.
When I say you were too young to go I mean I miss you.
I mean you were a light on this earth. I mean starlightÂ
comes across millions of light years of vacuum and silence.
I mean when things get big you measure distance in terms of time spent.
I mean the older I get the farther I get from you.
-ejl.
survive out of spite. survive as a witness. survive as a warning to the future. survive so these stories do not disappear
I get the point but this also comes off as really ominous and i enjoy that
survive or else
Iâm ok. Iâm gonna be ok. Iâm gonna live a beautiful life and Iâll get to know beautiful people. I will create things of beauty and be surrounded by flowers. And Iâll love myself, and Iâll be soft, Iâll be kind. And Iâll be ok.
When you just canât love yourself, just work on giving yourself basic respect.
When you just canât practice self care, aim for basic hygiene and keeping yourself alive.
When you just canât have positive thoughts, focus on ignoring the negative ones.
When you just canât quit those bad habits and unhealthy coping mechanisms, be sure to take care of yourself afterwards.
When you just canât make yourself eat enough, aim for something three times a day, even if itâs something small.
When you just canât stop binge eating, just do your best to forgive yourself and focus on something else instead of dwelling on it for any longer.
Not everyone is at a point where they can recover, and so thinking about recovery can be intimidating and make them shut down, because they just feel like theyâre nowhere close to getting better so they might as well not bother. There needs to be more advice on dragging yourself through the days. Self care to the bare minimum. Aiming for âfeeling okay with yourselfâ or âfeeling less awful about yourselfâ rather than loving yourself. Baby steps.
The SINGLE most valuable thing I acquired from my undergrad degree was internalising this: something is better than nothing.
âPerfectâ is the enemy of âgoodâ. âGood âis often the enemy of âdoneâ. Best practices are almost always the enemy of better practices.
I have spent a lot of time in my professional life â in several different fields, actually â trying to convince people to do something. Because something is always better than nothing. Even if itâs a very, very small something. Itâs still better.
âYour relationship with yourself is the only one worth going out of your way to preserve. Because sometimes people tell you theyâll always be there for you and a week later theyâre telling you to have a nice life. Then youâll feel stupid about the time you put their feelings over your own when they donât care about hurting you at all. Someone who actually cares about your happiness will understand if you tell them you have to make a choice for yourself for once. We all need time to think every once in a while. We all feel like weâre having mid life crises in our mid twenties. We all sometimes wish we had a pause button on our lives, or a time machine, or a crystal ball. Itâs these times when you need the people you care about to be behind you, not a roadblock in front of you, preventing you from going forward. Itâs hard to explain to someone that you love them just as much as ever but you need them to play a different part in your life now. And itâs okay for that person to not understand or to get mad or hurt but itâs not okay for them to try to stop you or sabotage you or try to hurt you back. And itâs definitely not okay for them to guilt you or insult you or tell you youâre wrecking your life because what gives them the authority to know that? Remember that even if other people donât understand or misinterpret your decisions, they are your decisions. And as long as theyâre not illegal or dangerous, those other people donât get to say whether or not theyâre right or wrong. The only person whose opinion should matter is yourself. Make yourself proud. Learn, grow, meet new people, excel at your job, and never turn down an opportunity because someone else tells you to. Nothing is the end of the world because even if everyone leaves, youâll still have yourself. And youâll still have endless opportunities to start over and be whoever you want to be, even if you have no idea who that is yet.â
â
Just thinking about the fact that like⊠literally, in this very moment, the world is the way it is because youâre here. Think about that. If you werenât here, the world would be different. And whether you feel significant or not, itâs surreal to really realise⊠If I wasnât here, the whole world would change.
Not only that, but people donât realise their impact on other peopleâs lives. Isnât it beautiful to realise that you are a part of someoneâs life? The people around you and your friends and loved ones, you are a building block and a piece of their world. Youâre an aspect of their life. You may not realise it, but people could drive past you and think about how much they love your hair, or go home that night and tell someone that they served coffee to someone with wonderful manners. Itâs really quite beautiful to actually realise that⊠Weâre part of something bigger. We are part of the lives of others. We are all significant, in one way or another.
âVery young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being. As children we are not afraid of the future or ashamed of the past. Our normal human tendency is to enjoy life, to play, to explore, to be happy, and to love.â
â Don Miguel Ruiz , The Four Agreements (via cbassquotes)
About loneliness
you know i feel it all of the time, but i donât really know how to describe it. i guess i could try. i donât think thereâs much of a difference between being surrounded by people that you actually care about, by people that you donât care about or being completely isolated and alone inside an empty room in front of a small rectangular screen that spits out information to you. when you feel it, you feel it.
sometimes i feel it like a wave of nostalgic memories that i may have missed out on because i was simply too busy and now i regret it
sometimes it feels like a word iâve long forgotten about because i havenât said it in so long, or quite possibly, wholeness just simply slipped my mindâ that itâs on the tip of my tongue moment, but with more sadness, more numbness
i think a lot of what we may feel comes from a misplaced sense of importance. and maybe itâs not even about being around people or being alone. maybe itâs more complex. maybe itâs something that weâve buried inside of ourselves, praying to never have to dig it back up. but you feel it clawing and gnawing its way out. i think the best way to deal with those types of things are head on. donât fear the things in your past, every secret eventually makes itself known. if not to the world, then the universe has known long ago. i think itâs all about understanding. how often do we really open up? maybe youâve been hurt before and thatâs why itâs hard for you to be like that for people.
whenever i feel lonely i like to take walks and listen to my favorite songs. idk, thereâs just something so peaceful about letting music run its course. thereâs something contentful about just letting life happen, but you have to be carefulâ you canât let life happen all of the time, sometimes you have to happen to life.
i find myself feeling a lot better after iâve had realistic pep talks with myself. it canât always be sunny weather and clear skies, a little bit of rain can go a long way.
but sometimes it rains for weeks, thatâs okay. grab yourself an umbrella and realize that itâs important to be prepared. happiness is not permanent, sadness is not permanent and loneliness sure as hell isnât
i donât know you, but hopefully you know yourself better than i do. you have to sit down and really ask yourself whatâs wrong? i can only do so much with a few words on a screen. you have to have patience for yourself. it takes time to find out where you need to be build to feel whole.
maybe loneliness is felt because youâre missing out on life. maybe youâre missing someone. maybe you missed out on an opportunity to turn your life around. maybe you didnât get her number. maybe you didnât get a chance to talk to him one last time. maybe it ended badly and you never got over it. maybe youâre afraid to accept the truth. it only matters about now.
sometimes you have to be your only friend, drag yourself out into the sun, take yourself out for that new movie, write yourself a healthy poem, write down all of your happy spots and visit them all in one day
i think the secret to life is different for everyone, the cure to loneliness can also be a pain to find. i think iâm still looking, but sometimes when i see her smile, i feel less alone and yeah i havenât seen her in a few months, but maybe thatâs what you need. a true connection. maybe to yourself. to others. to a pet. to mother nature. you have to keep looking, thereâs always a better way to go about things when you donât feel up for the task.
i think on my most fulfilled days, i had a balance between being surrounded by people that i love and doing things that really made me smile. how long has it been since youâve done that?
donât let another day go by wasted, we only have so much, ya know?
be open with your love and loud with your laughter. life is so much brighter when lived genuinely.
Someday I will have my own place. My world wonât be confined to my room. I will stumble sleepily through the house in the morning, opening the blinds. I will sit out in the backyard and look at the stars. I will go out whenever I want to. I will survive long enough to have that.
hey controversial opinion but clean water should be fucking free and people should never be allowed to make money off of it because its fucking needed to live
The whole self love thing is good and all but some people canât fathom being loved. They canât imagine there being anything good about them. So they canât simply just stop doing unhealthy things, thereâs a process.
Before self love you have to invoke self tolerance and self neutrality.
If you canât say âI love my body!â say âmy body gets me from place to place.â
If you canât say âIâm beautiful,â begin by shutting down the âIâm uglyâ thoughts and saying âIâm a person.â
If you canât say âIâm valuableâ begun by shutting down the âIâm worthlessâ thoughts and say âall people deserve basic respect, and Iâm a person.â
If you canât say âIâm important,â or âIâm kindâ say âI am the one who waters my plant every weekâ or âI am the one who tips the kind barista down the streetâ or âI am the one who makes sure my dog does not eat plasticâ or âI am the one who leaves long comments on peopleâs fan fictions.â
reasons to live: spring edition
the days are getting longer and you can feel new energy building up inside of you
the green is getting greener
the first serenade performed by the birds when the sun hits their nests
when the sun hits your own face and you can feel the warmth of the sunrays
life adding splashes of colour to your surrouding when the flowers are starting to grow
the people around you are getting happier
the feeling of wearing sneakers after months of awkward boots
the joyful laughter from children who finally feel brave enough to face the world after a long period of darkness
the smell of spring
you can open your windows and let the air freshen up your house
the first bees and butterflies venture forth
your mind is clearer and you thoughts are brighter
seeing the spring rain through the rays of sun
you know summer is getting closer
frankly? ban all plastics. require all public buildings to be solar powered. public community gardens in every neighborhood. ban all pesticides. ban fossil fuels. put wind turbines on every sky scraper. gardens on every rooftop. tax cars and fund public transportation. build bike lanes across every city. train/railroad infrastructure across the country (tear down highways). every state mandated to have a certain percentage of land be a wildlife preserve. local/organic farms get huge tax breaks. raise the minimum wage. aquaponics farms in every city. every family has chickens in their backyard. community composting. jeff bezosâs body for fertilizer. i have a clear idea of what i want the world to look like and i want it now. hire me
I hope we never run out of time. I hope we will never say itâs too late to chase our dreams and love ourselves in each passing moment. I hope weâll choose whatâs best for us, no matter how confusing it might become. I hope our soul lives fully, so we wonât regret not having so much time.
One Thousandth of a Second//ma.c.a
Putting these up for anyone who needs them today.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward
Why Does he DO That: Inside The Minds of Angry and Controlling Men by Lundy Bancroft
Cannot recommend WDHDT highly enough. Iâve found it helpful not just for romantic relationships, but also for growing up w a âunexplainable/uncontrollableâ dad.
IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.
So if youâve ever been bombarded w threats to be raped/killed, (soâŠif youâre a minority and youâve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by âgetting clarityâ, I mean (for me) being able to go âoh, thatâs whatâs happeningâ and not really feel scared anymore. Or angry, or drawn out into it, or anything.
And if youâre still standing around going âbut how does something like GamerGate happen?â or âbut why do men hit their wives?â or whatever â please read that book and learn something.
^^^^ truth WDHDT is fantastic at cutting down MRA bullshit and calling it what it really is
Also recommending
Please consider reading these. WDHDT is really, really helpful. And I know some of you are struggling with abusive relationships, friendships, families, etc. Youâre not alone. There is help.
Yo. This family holiday, please, please take care of yourself. You arenât there to be anybody elseâs cushion.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Reading any of these books does not mean you donât love your parents or family. Â Itâs just self care for helping you cope and not repeat the behaviors.Â
A gentle reminder that I have Toxic Parents as a FREE PDF if you would like to download it and read it on your own. Take care of yourselves.
All the books in this thread are great; adding this one because it was the most helpful to me. Free pdf here
Jesus Christ, the codependency checklist in Toxic ParentsâŠWOW, Iâve been through that.
Hooo damn.
Children need to make mistakes and discover that itâs not the end of the world. Thatâs how they gain the confidence to try new things in life.Toxic parents impose unobtainable goals, impossible expectations, and ever-changing rules on their children. They expect their children to respond with a degree of maturity that can come only from life experiences that are inaccessible to a child. Children are not miniature adults, but toxic parents expect them to act as if they are.
Someone go back and write this on a brick and throw it at my mother, please.