HOMESTYLE HEALING ARTS

Healing with Traditional Foods, Herbs and Mindful Living

[rainbow-jello-wizard-man]

This is your friendly reminder that herbs aren't inherently safe.

Natural doesn't mean Safe.

Lightning is natural. Opium, therefore heroin and opiate drugs are derived from poppies. Cinnamon oil will burn your skin. Lilies are toxic to cats and will cause organ failure. Activated charcoal will neutralize your prescription medications and literally anything else in your system. St. John's Wort will destroy your serotonin production and mess with your happiness threshold if it DOESNT KILL YOU FIRST.

So anyway.

Do some damn good research every time you go to eat, breathe, bring around your pets, bathe in, or smoke something. Be safe please.

[thecinamonroe]

Marilyn Monroe, then Norma Jeane, photographed in California by Richard C. Miller, 1946.

[homestyle-healing]

Strong constitution -- Exceptional bone structure -- Before the modern food revolution

Recognizable look of the time, exceptional health and optimism

[thezenangel]

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

🤍 8 minute fix for neck hump by yuuka sagwa

🤍 8 minute upper body stretch by mizi

🤍 10 minute fix forward head & neck posture by mizi

🤍 10 minute fix your posture pilates style stretch by eleni fit

🤍 10 minute workout & stretch for round back by pamela reif

🤍 10 minute slim back & better posture by emi wong

🤍 10 minute fix posture & reduce back pain by mady morrison

🤍 20 minute posture correction by akshaya agnes

🤍 25 minute workout for better posture by growingannanas

🤍 25 minute pilates for better posture by move with nicole

🤍 30 minute pilates for upper body & posture by move with nicole

[toyastales]

Lobster Tails with Garlic Herb Butter Sauce

[homestyle-healing]

YUM

[homestyle-healing]

tw: not vegan

No, this blog is not Vegan. Yes, Vegan is very cleansing and detoxifying, and that can heal some things. So do The Veg for ten days, or two weeks, or three. I would say six weeks would be max. The deficits are outweighing the benefits by that time. We do need animal protein for full amino acid coverage, and By The Gods, we do need animal fats. Did you believe ALL THOSE GUYS who were telling you to fear cholesterol and (gasp) SATURATED FATS?? What the hell do you think we were eating before agriculture??? --- for TENS OF THOUSANDS OF YEARS!! If the extreme food-phobes were right we would still be big-bellied apes chewing leaves all day and fermenting them in our guts. Certain people have amino acid deficits and should not even try it. Lacto-Ovo-Veg and Pisco-Veg are good, if compatible for you, but don't skimp and use plenty of REAL BUTTER. Better, do them together!!

REF: Wise Traditions by Fallon and Enig, You Eat What You Are by Thelma Barer-Stein -- Catching Fire, How Cooking Made Us Human, Linda Hall Library Video Series, Youtube -- Good Calories, Bad calories by Gary Taubes.

[phantasmagorical-ambedo]

Feverfew

[stonecrop]

I’m both pro herbal medicine and pro vaccination because you can treat burns with aloe vera juice and sore throats with lavender infused honey but you can’t rid a country of polio with plants. 

[made-of-love-and-stars]

THIS.

[tr4shpandaa]

Don’t forget kids, jewelweed is a natural counteragent to poison ivy rashes but it won’t do shit against whooping cough

[dovewithscales]

Mint for nausea, valerian and chamomile for sleep, antibiotics for fucking infections.

[thorinobsessed]

I’m in love with this post

[usergreenpixel]

Willow bark is basically the herbal equivalent to aspirin. It works, but don’t take it if you have hemophilia/are bleeding/are taking blood thinners.

(Aspirin will make bleeding WORSE because it is a natural blood thinner. Same with willow bark.)

Chamomile can help with relaxation too, but it’s not going to replace proper sleep, so best to combine the two methods.

So you can use plants for minor stuff, but you need to be careful with them and still try to take care of yourself.

[niftyrecipe]

Honey bacon roasted potatoes

Follow for recipes

More Then 1000+ Recipes =>

[daily-deliciousness]

Turkey cranberry brie sliders

[fullcravings]

Brown Butter Pumpkin Spice Snickerdoodle Cookies

[homestyle-healing]

Pumpkin makes its own nutritional contribution to these cookies and the spices are beneficial for digestion and tonic purposes. Warming spices are chosen naturally as the seasons of the year turn colder and darker.

[heartnosekid]

salmon for anon!

🍣-🐟-🍣 / 🐟-🍣-🐟 / 🍣-🐟-🍣

[happyheidi]

[theambitiouswoman]

Herbs to help you regulate cortisol and stress 🌿🍵🧚

🍃 Chamomile when you have an anxious stomach

🍃 Valerian when your thoughts don’t let you sleep

🍃 Skullcap when you feel muscle tension from stress

🍃 Holy basil when you’ve been high stress for days

🍃 Rhodiola when you feel burnt out from stress

🍃 Gotu kola when stress is causing you brain fog

🍃 Passion flower when you feel irritable and snappy

[westonaprice-blog]

A peak into Sally Fallon’s fridge. We see lots of #kombucha some #kimchi #eggs #leftovers #oats a glass of #milk #greens and defrosting #meat Yum!! What are your fridges full of? #sallyfallon #nourishingtraditions #wapf

[homestyle-healing]

Sally is a Founder and the Director of the Weston A Price Foundation.

[westonaprice-blog]

“I never wonder why people are ill, I only ever wonder why people are still well.” Listen to Phillip Weeks in our latest podcast discuss the environment, the food we eat, and movement. http://www.westonaprice.org/uncategorized/wise-traditions-podcast/ #podcast #healthandwellness #wapf #wapfpodcast #phillipweeks #naturopath #herbalist #acupuncturist

[westonaprice-blog]

My husband was feeling a little under the weather after coming home from a work trip so I made a #nourishing #soup to help him feel better! Ingredients: Garlic and rosemary sautéed in lard (or butter!). Add chicken stock, sea salt, oregano, paprika. Poach eggs (however many you want!) and either put in individual bowls and pour soup over or I just tossed the eggs in and cut them up. Served well with bread and lots of butter! #wapf #fatisgood #nourishingfood

[darknessthateatstheshadow]

•Juice of Life Recipe •

-beetroot

-carrot

-ginger

-mint

-lemon

Juice and mix well

Serve in Chalice or sentimental glass/mug

Reduces blood pressure-relieving stress

High in iron-period self care

Menthol in mint- cleanses the soul and body

Vitamin C- for beauty

For gut health, take a shot of apple cider vinegar before hand!