You're doing a no beer thing right? How's that going and what do you drink instead when you want to drink something interesting? (If you've already talked about it I just haven't been able to find it)
It’s been a little over 1300 days since I quit drinking, and it remains the best decision I’ve ever made for my life. I wasn’t an alcoholic, but I was absolutely on my way to becoming one, because I was self-medicating a LOT of childhood trauma, trying to escape the reality of the people who were my parents, especially my abusive father.
Quitting booze allowed (you may say forced, in the best way) me to confront the reality of my childhood, teenage, and adult traumas, so I could take the steps necessary to heal those wounds, and achieve escape velocity from my abusers. I don’t miss it at all, and I’m so grateful that I had support from Anne, and guidance from my best friend, who has been sober for a little over … I think it’s 16 years, but my math could be wrong.
The first few months were really challenging, because having one or five beers every night had become part of my routine. Breaking that habit was challenging for me, but I did it by drinking club soda, then club soda with bitters, then LaCroix. I bought a Sodastream, and I will drink, on average, a liter of fizzy water every night.
I don’t feel like I’m missing out on anything when I go out with friends, and I don’t struggle with addiction like some people I know, so it isn’t a big deal for me to go to a bar, or an after party, or something like that. I don’t feel tempted to drink, I don’t feel like I’m missing out on anything, and I don’t feel like I have to be drinking alcohol to fit in or have a good time. Most times I find myself in a social situation where booze is part of the equation, I just ask the bartender for the mocktail of their choice (which has resulted in some really fantastic concoctions over the years), or for a bitters and soda, which has become my choice of drinks.
I hope this answers your question. If you’re thinking about quitting beer and/or other alcohol, I know you can do it. Sometimes it’s easy to have a soda or nothing at all, and other times HOLY SHIT I REALLY WANT THAT IPA … but I always make what is the best choice for me and my life, which is to not drink alcohol. It really is that simple and that complicated.
Wherever you are on your journey, I wish you all the best. I’m here if you need or want to reach out to someone who doesn’t drink and is willing to offer a sympathetic ear, answer questions, and share experiences.