When I'm in a vehicle and not driving, I look out the window. I see poles pass by n stuff and kinda clench the side of my face that they're on til they pass. I do the same with parts in the road that aren't just the normal lanes, like I do it with turn lanes and driveways, and intersections n stuff and where roads split off until there's the dirt/grass thing that separates them. I clench my jaw on that side and squint my eye slightly and I do it for both sides of my field of vision. After every bus ride or ride with my parents my face starts to hurt. I often find myself doing it subconsciously as well. It's gotten to the point where I can't read in the car anymore because I get so distracted. Am I the only one? Should I try and stop? If so, do you have any tips?
