#actuallygad

[rottenbutrecovering]

Credit to @the_depression_chronicles11 on instagram (reposted with permission)!

[thasmentalbruv]

Bad choice: coping skills and self care edition

[stolligaseptember]

do you ever tire of how, like, dramatic anxiety is?? it’s like. bitch. bitch. it’s not that serious. we’ll live. it’ll probably be a pain in the ass, but we’ll live. so stop making me feel like i’m actively dying.

[exquisitelylunar]

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Thanks.

[pantasticenby]

[shesadermatillomaniac]

9/3/2019

today was not a great day, but good things did happen, and do continue to happen nonetheless.

the scars on my arms are going down. you almost can’t see them if you’re not looking!

i found a tattoo parlor i love; i think i’m going to get one at the end of the month. i’ll keep you posted!

thank you for your kind words! you brighten my sad days :)

[streszema]

yesterday i had subs in two different classes. and because my teachers don’t leave them enough information about me, bad things happened. both tried to force me to speak, make eye contact, and take off my headphones. the first came up to me and started POKING ME IN THE ARM TO GET MY ATTENTION. WE ARE STRANGERS, TOUCHING IS IN NO WAY APPROPRIATE (sorry for the caps, still very upset and disturbed by it). the second wrote down a note for my teacher to tell her that i was misbehaving or something. the teacher apologized and said that next time the sub will be told to just leave me alone in class, so at least i have that victory. i had to go home early because of this, and ended up having a huge, ugly crying panic attack where i told my mom i never wanted to go back to school because of how terrible the day was.

[thasmentalbruv]