#actuallygad

[rottenbutrecovering]

Credit to @the_depression_chronicles11 on instagram (reposted with permission)!

[thasmentalbruv]

Bad choice: coping skills and self care edition

[stolligaseptember]

do you ever tire of how, like, dramatic anxiety is?? it’s like. bitch. bitch. it’s not that serious. we’ll live. it’ll probably be a pain in the ass, but we’ll live. so stop making me feel like i’m actively dying.

[exquisitelylunar]

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Dont use anxiety as an excuse if it doesn't actually disable you

Thanks.

[pantasticenby]

[shesadermatillomaniac]

9/3/2019

today was not a great day, but good things did happen, and do continue to happen nonetheless.

the scars on my arms are going down. you almost can’t see them if you’re not looking!

i found a tattoo parlor i love; i think i’m going to get one at the end of the month. i’ll keep you posted!

thank you for your kind words! you brighten my sad days :)

[thasmentalbruv]

[stolligaseptember]

me: i am calm

my anxious shitbrain: heart palpitations you say? coming right up