I love the opportunities to show others how easy being vegan (and coeliac too!) can be ♡ (And huge thanks for the opportunity & love ♡ . #Repost @foodforafuture (@get_repost) ・・・ 💚👩🍳 VEGAN + GLUTEN FREE FALAFEL RECIPE ✨ . Ingredients 👇 . 2 cups precooked chickpeas 1/2 cup chickpea flour (gram flour) 6 or 7 cloves garlic, minced 1 cup finely chopped red onion 1/4 cup chopped fresh parsley 1/4 cup chopped coriander 1 tablespoon cumin 1/2 teaspoon cayenne pepper 1 teaspoon ground coriander 1/2 teaspoon sea salt 1/2 teaspoon fresh cracked pepper Oil for frying . Method 👇 . 1. If using dried chickpeas soak and cook according to packet direction . 2. Place all ingredients (except from oil for frying) into a food processor and pulse until the mixture is blended or alternatively if you don't have a blender you can mash the ingredients using a potato masher or fork. Once well mixed put in the fridge for at least one hour . 3. Shape Falafel mixture into balls and fry in oil, either deep fry or shallow fry, if you shallow fry make sure you keep the balls moving as to evenly cook each side . 4. Remove from pan drain excess oil on kitchen roll and serve in a pitta with salad or just eat the whole lot as they are with a bowl of hummus, we wouldn't blame ya 😉 . This tasty recipe was demonstrated by the amazing Sam, founder and owner of the incredible not for profit business @dashvegan 😍 . Some of you may have heard the sad news about @dashgardencafe closing down, but the good news is you can still eat at this magical place for a few more days and show your support, also the closing party on Friday is set to be huge! 🎉 . Plus @dashvegan (upstairs 👆) is NOT closing so you can still get all your zero waste, gluten free and ethical produce from a kind totally 100% vegan business! Yay! 🙌 . . #nottmgreenfestival #veganfestival #nottinghamgreenfestival #dashvegan #veganrecipeshare #cookinginafield #camping #cookerydemonstrations #vegancookerydemonstrations #vegancookerydemos #veganfoodshare #veganrecipes #veganoutreach #fortheanimals #forthepeople #fortheplanet #yum #nomnom #allthefood #vegancooking #vegancookery #vegansofig #veganoutreach #foodoutreach #foodforafuture (at Nottingham Green Festival) https://www.instagram.com/p/B2lwezWplHV/?igshid=1hj36d83pqfak
