#eggbake

[mexicanketojourney]

YESTERDAY’S EGG FAST MEALS I had a total of 7 eggs. ▫️ Egg bake was 3 eggs and it was delish! I ate it straight from the dish I baked it in.😎 ▫️ I was not supposed to have egg salad but I had some leftover from yesterday and I did not want it to go to waste. The cheese crisps were close to being burned but were so crunchy and so good. ▫️ I added banana extract to my egg loaf after seeing that @lowcarbmommabear_keto_t1mom added it to her pancakes. It was delish. ▫️ Today I will be having: Cheesy scrambled eggs waffle that I saw on @candace.can.keto Egg loaf Egg shake . . . #eggfast #keto #ketowoe #ketolife #eggloaf #eggsalad #cheesecrisps #eggbake #mexicanketojourney https://www.instagram.com/mexican_keto_journey/p/Bvg8XxVg-Pk/?utm_source=ig_tumblr_share&igshid=1hc3zn6kr7pfe

[easyrecipesdash]

Cottage Cheese Egg Bake

Cottage cheese is a secret weapon for muscle recovery because it's packed with casein protein, which digests slowly and keeps you full for hours. When you blend it into eggs, the curds melt away, leaving you with a silky texture that tastes like a gourmet quiche but with double the protein. I love adding a handful of sautéed kale or sundried tomatoes to mine for a boost of antioxidants to start the day! See Recipe & Get the full instructions here!

Easy Cottage Cheese Egg Bake

Discover a delicious cottage cheese egg bake recipe that's perfect for breakfast or brunch. Healthy, protein-packed, and easy to make!

[scenecd]

This Chard and Egg Bake is an easy and healthy breakfast idea that's perfect for keto diet followers. Fresh Swiss chard is sautéed with garlic and then baked with eggs, Parmesan cheese, and cream until golden and delicious.

Ingredients: 1 bunch Swiss chard, stems removed and leaves chopped. 6 eggs. 1/4 cup grated Parmesan cheese. 1/4 cup heavy cream. 2 cloves garlic, minced. 2 tbsp olive oil. Salt and pepper to taste.

Instructions: Preheat oven to 375F 190C. In a large skillet, heat olive oil over medium heat. Add minced garlic to the skillet and saut until fragrant, about 1 minute. Add chopped Swiss chard leaves to the skillet and cook until wilted, about 3-4 minutes. Transfer cooked Swiss chard to a greased baking dish. In a mixing bowl, whisk together eggs, grated Parmesan cheese, heavy cream, salt, and pepper. Pour egg mixture over the cooked Swiss chard in the baking dish. Bake in the preheated oven for 20-25 minutes, or until eggs are set and slightly golden on top. Remove from oven and let cool slightly before serving. Slice into squares and enjoy this Easy and Healthy Chard and Egg Bake for breakfast or any meal of the day!

Prep Time: 10 minutes

Cook Time: 25 minutes

Mr Harris First Grade

[yumblisshuub]

Easy Beef Sausage Egg Casserole - Quick Breakfast Bake

[yumblisshub]

Easy Hash Brown Egg Casserole Recipe

[bs-randome]

This Spinach Mushroom Egg Bake is a tasty and healthy way to start the day. It's a wonderful breakfast because it's full of fresh spinach, tasty mushrooms, and gooey cheese.

Ingredients: 6 large eggs. 1 cup fresh spinach, chopped. 1 cup mushrooms, sliced. 1/2 cup shredded cheddar cheese. 1/4 cup milk. 1/4 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon garlic powder. 1/4 teaspoon onion powder. Cooking spray or butter for greasing.

Instructions: Preheat your oven to 350F 175C. In a skillet, saut the sliced mushrooms until they release their moisture and turn golden brown. Set them aside to cool. In a mixing bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder. Grease a baking dish with cooking spray or butter. Spread the chopped spinach evenly in the greased baking dish. Add the sauted mushrooms on top of the spinach. Pour the egg mixture over the spinach and mushrooms. Sprinkle the shredded cheddar cheese evenly over the top. Bake in the preheated oven for about 25-30 minutes or until the eggs are set and the top is lightly golden brown. Remove from the oven and let it cool for a few minutes before slicing. Serve your spinach mushroom egg bake hot and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Rictse 2019

[spicynomnoms]

This Kale and Feta Egg Bake is a perfect dish for large gatherings. It's a healthy and flavorful breakfast or brunch option that's easy to prepare and sure to please a crowd.

Ingredients: 8 large eggs. 1 cup chopped kale. 1/2 cup crumbled feta cheese. 1/2 cup diced red bell pepper. 1/4 cup diced red onion. 1/4 cup milk. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 1/4 teaspoon garlic powder. 1/4 teaspoon dried oregano. 1/4 teaspoon dried thyme. Cooking spray.

Instructions: Turn on your oven and heat it up to 375F 190C. Chop the kale and dice the red bell pepper and red onion. Saut them in a skillet over medium-low heat for about 5 minutes, or until the vegetables are soft. Put away. Add the eggs, milk, salt, black pepper, garlic powder, dried oregano, and dried thyme to a large bowl and mix them together using a whisk. Spray cooking spray on a 9x9 inch 23x23 cm baking dish. In the bottom of the baking dish, spread out the vegetables that have been sauted. The egg mix should be poured over the vegetables in the baking dish. Break up the feta cheese and sprinkle it on top. After the oven is hot, bake for 25 to 30 minutes, or until the eggs are set and the top is just a little golden brown. Take it out of the oven and let it cool down a bit before cutting it up and serving. Have fun with your tasty Kale and Feta Egg Bake!

Prep Time: 15 minutes

Cook Time: 30 minutes

northern ontario labrador retrievers

[trydailyrecipes]

Looking for a nutritious and delicious breakfast? This High Protein Tomato and Feta Egg Tortilla Bake is packed with flavor and goodness! 🍅🥚🌿 Ingredients: - 6 large eggs - 1 cup cherry tomatoes, halved - 1 cup feta cheese, crumbled - 1 medium onion, diced - 1 bell pepper, diced - 1 cup spinach, chopped - 1 teaspoon olive oil - Salt and pepper to taste - 4 tortillas (whole wheat or corn) - Fresh herbs for garnish (optional) Directions: 1. Preheat your oven to 375°F (190°C) – let’s get things warming up! 2. In a skillet, heat the olive oil over medium heat. Toss in the diced onions and bell pepper and sauté until they're nice and softened. Add the chopped spinach and cook until it wilts down, adding a pop of color and flavor. 3. In a large mixing bowl, whisk together the eggs with a sprinkle of salt and pepper. Then, fold in the halved cherry tomatoes and crumbled feta cheese. Mmm, so good! 4. Now, combine the sautéed veggies with the egg mixture and stir everything together until well mixed. 5. Grab a greased baking dish and lay your tortillas down. Pour that tasty egg mixture over the top, ensuring it’s spread evenly. 6. Pop it in the oven and bake for about 25-30 minutes, or until the eggs are perfectly set and the top is a lovely golden brown. 7. Once done, give it a few minutes to cool before slicing into it. We want those clean cuts! 8. Garnish with fresh herbs if you're feeling fancy, and serve it warm. Enjoy!