@quiddity-and-bone - Tumblr Blog

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

radicalgraff

Putting anti-capitalist stickers on ads in NYC

libraford

Are YOU gonna let THE GOVERNMENT tell YOU what YOUR GENDER is? That doesn't sound like Life Liberty and the Pursuit of Happiness to me! PROTECT your individual FREEDOMS and call your senator: we want the GOVERNMENT to stay OUT OF OUR PANTS! GENDER FREEDOM NOW!

libraford

Two men in your neighborhood are married... to EACH OTHER? Congratulate them for exercising their AMERICAN RIGHT to follow the footsteps of our FOUNDING FATHERS! They've got a fully AMERICAN spirit of FREEDOM and REBELLION! GOD BLESS THE USA.

libraford

Your coworker has a different RELIGION from yours? Well, that's just INTERESTING and you should talk about it on your UNION-APPROVED LUNCH BREAK. The UNITED STATES OF AMERICA was FOUNDED on Freedom of Religion and ANYONE should be allowed to seek the AMERICAN DREAM!

libraford

You think someone might be in this GREAT country ILLEGALLY? NO YOU DON'T! No one is in this country illegally! The minute anyone steps on our SOVEREIGN SOIL they're your FELLOW AMERICAN and where they come from is NO ONES BUSINESS.

rosslynpaladin

it's funny yeah, but guys this is actually how you reach the people who prefer these terms to frame all things Good and Correct.

rosszulorzott

maiaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

@theshitpostcalligrapher please. Im beggin

theshitpostcalligrapher

oh i've done this one actually

rozieramati

How to Save Your Own Life, Erica Jong

can-i-make-image-descriptions

[Image ID: Text reading:

Renounce useless guilt.

Don't make a cult of suffering.

Live in the Now (or at least the Soon).

Always do the things you fear the most; courage is an acquired taste, like caviar.

Trust all joy.

If the evil eye fixes you in its gaze, look elsewhere. /End ID]

sleepy-bebby

He was a sk8r boi

He said, "See you later, boy"

mystrothedefender

facts-i-just-made-up

What is Tumblr?

Tumblr is the opiate of the very, very few.

tothechaos

going into a bougie supermarket makes me feel like that one painting of the bolshevik standing in the russian palace

tothechaos

"$12.95 for 8.5oz of Jelly are You Fucking Kidding Me"

elbiotipo

Everybody get more anti war right now

elbiotipo

What is even there to say? I can't keep waking up in a world where I read the news and I see schoolchildren bombed, millions of people displaced, old ladies carrying their cats and while their houses get turned into rubble, the waste of industry and human talent into bombs that shoot down other bombs.

Am I insane? what the fuck is going on?

elbiotipo

Even the most just war of liberation is painful and regrettable, but you well know I'm not talking about that, we're watching first world countries sell weapons to feed endless war and just bombing targets like if it's a reflex act just what they do, the complete surrender of any hope of building a better world or coexisting and we're all treating this like it's just the natural state of things.

I'm sorry if I'm being dramatic but genuinely, get more anti war right now.

elbiotipo

Warfare is not an inherent state of humanity, in any case, and it can and it will be abolished. I'm tired of people treating this like it's just the weather or nature. We know the material reasons behind war and they don't hold up and won't hold up forever.

exeggcute

had a minor crisis when 12ft.io went down yesterday and thankfully it's back now but this seems like a good opportunity to compile a list of similar paywall-evading tools in case 12ft ever gets canned for real:

12ft.io: the legend himself. definitely my favorite of the bunch by virtue of being the easiest to use (and the easiest url to remember), but it's configured to disable paywall evasion for a handful of popular sites like the new york times, so you'll have to go elsewhere for those.

printfriendly: works great; never had any issues with removing paywalls, even on domains that don't work with 12ft.io. since this site is literally designed to make sites print-friendly, it might simplify the overall formatting of the page you're trying to access, which can be a good or bad thing. my only real issue is that the "element zapper" (which lets you remove content blocks from the print-friendly preview) is a little sensitive if you're browsing on a touchscreen device, which means you might accidentally delete a paragraph when you're just trying to scroll. but if that happens you can reload the page and it'll revert everything back to its original state.

fifteen feet: basically a 12ft clone, minus 12ft's restrictions. haven't used it much since I only discovered it yesterday in the wake of 12ft's 451 error but it seems to do the trick.

archive.today: an archival tool very similar to the wayback machine, but it also works as a de facto paywall removal tool. (the wayback machine seems to remove paywalls as well, but archive.today has better UX imo and is way faster to use.)

and an honorable mention for sci-hub: only works for scientific/academic journals, not random news articles, but the other sites listed above only work for random news articles and not academic publications so you gotta have this one in your toolbelt for full coverage. pubmed is your oyster.

depsidase

blessedbrick

That's kind of why they exist actually

inzaltsiknyam

the problem marxists have on disability is that they aren't reading marxist thought on disability and just kind of winging it. marta russell already laid out the political economy of disability in the global north in the 90s and global south scholars have their own (marxist) schools of thought on disability and have iterated on global north marxist disability analyses. disabled people are workers, most often. and handicapitalism (russell's term) has also turned disabled people into commodities. it's impossible to understand modern politics without engaging with these two realities.

inzaltsiknyam

everyone read right to maim and capitalism and disability now !!!!!!

butch-of-the-blades

pdf of capitalism and disability

pdf of right to maim

vetchtibbles

despite everything, it’s still you (derogatory)

vetchtibbles

wait hey man wait whoah hey

captain-price-returns

transmechanicus

Revealing the ignorance of my youth here, but who is this and what is she known for?

boybeetles

Anita Sarkeesian, feminist who interpreted media under a feminist lens. She did a series about video games and she was the subject of targeted harassment. That was the start of gamergate

flurrin

Minor correction, the start of gamergate was based around a different reporter, Zoe Quinn, but they were both absolutely violently threatened over their involvement in video game criticism and development. A hate campaign was started by Quinn's ex-boyfriend when he wrote a post falsely accusing them of dating video game journalists in order to receive positive reviews on their own game, Depression Quest, which led other bad actors to accuse all women in the industry (Zoe identified as female at the time) of perceived sexual immorality. Anita Sarkeesian's brilliant Youtube series Tropes vs Women in Video Games (which everyone should watch, right now) sparked a particular nerve for criticizing popular games of killing and/or victimizing any important female character (there is a CHILLING bit that borders on ludicrous where she describes the plots of a seemingly endless parades of games as "In [title], [male player character's] wife dies, and you then have to rescue [his] daughter."). That series did actually make a huge change in the industry, especially when touted by progressive legacy developers like Tim Schafer (Monkey Island, Psychonauts), who went on to expand hiring in his company to front women and minority voices, but the shift didn't really show for a long time and echoes of the sexism that plagues the industry at its core are still rampant.

crazy-pages

In all seriousness, if you live in the US and you aren't familiar with the misogynistic harassment these people in the game industry faced during Gamergate, you need to watch this series right now.

This was the beggining of the current form of the US fascist movement and it underpins the entire thing about it to this day. If you live in the US and Gamergate isn't familiar to you, you're missing critical history to understanding US fascism. I'm not joking even a little bit here, you will understand modern United States fascism so much better if you are familiar with Gamergate.