#chakrafood

[healthy-living-formula]

😋Sunshine Smoothie👇 2 cups Almond Milk 1 pear 1/4 of a pineapple 10 baby carrots 3 pieces of celery 1 banana 1 orange 1 scoop vanilla protein powder 18 Oz. Frozen mango This little ray of sunshine goes straight to your solar plexus. This is where your joy, intuition, energy, and manifestation lives within your body. These fruits directly impact this area. Vitamin C goes a long way! Why not make it as delicious as possible * * * :✨🔥 If you're looking for a complete life transformation over the next 3 weeks then you’re in the right place! Whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, 👉 Get a complete 21-Day 👈 DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks, and more. 👍 You'll have access to all the tools you need to lose weight and get healthy as quickly as possible! >>> LINK IN BIO 👇 🙌🏼 @the__smoothiediet . You won’t believe how much your stomach can change in just 21 days with these detox smoothies! 😍🍃🍓 . #chakrafood #chakrabalancing #healthylifestyle #healthyfood #smoothie #smoothierecipes #smoothietime #smoothieforenergy #smoothielife #healthysmoothies #wellness #wellbeing #foodforlife #foodforfuel #smoothiefoodie #smoothieaddict #healthiswealth  #fruits #explorepage #healthylifestyle #cleaneating #realfood #cleanfood #smoothie #smoothierecipes #healthyfood #whoelfoods #paelo #antidietculture #foodblogger #foodie #health #existloudly #explore  https://www.instagram.com/p/CJ9655MFVld/?igshid=ddiswszfdor9

[foodandbeveridge]

Soup and juices are food plan this week. Will add ginger turmeric seaweed lots of green veggies This soup has a miso base a favorite anytime of the year. #misosoup #veganrecipe #plantbasedrecipes #wfpb 3 cups fresh organic vegetable stock 3cm piece of ginger 2 cloves of garlic 1 fresh red chilli ½ savoy cabbage 1/4 cup green onion 2 tablespoons miso paste 2 tablespoons tamari sauce this soup also has rice noodles which is optional and added cilantro as a garnish. #epigenetics #healthyhabits #healingfoods #whatsinmybowl #vegansoulfood #veganshare #vegansoup #microbiota #guthealth #chakrafood #energyhealing #mindfuleating #mbsfestival #wholefoodplantbased #thefeedfeedvegan #nutritioncoach #iinhealthcoach #selfcaretips #selflove #globalrecharge #sydneyvegans #vegansofmelbourne #mindbodyconnection #organiccooking (at Terrigal, New South Wales, Australia)

[foodandbeveridge]

Today is about #cleaneating after the holiday break. We made a steamed coconut rice with cranberries, the yummiest potato salad using a dijon mustard dressing #healthyfats was an avocado and love detoxing on #homegrown lettuce radishes cucumbers and tomatoes. Are you joining the #selfcarerevolution and griwing your own #veggiegarden ir maybe a #herbgarden We should all contribution whether you live in a #tinyhouse, apartment a houseboat treehouse, farm or home everyone should grow something #organic if we have an over abundance then starting swapping. We starting a small garden on our kitchen window then we grew herbs, that advanced into a tiny veggie patch on an apartment balancy, then a #verticalgarden and then we moved to a home with a background. Share your veggie garden on pots of herbs with us. We want to make a difference on this earth going #greenclean and #healthyvegan What are you growing now? Fill your homes with more oxygen herbs in the kitchen plants in the bedrooms. #veganrecipe for a happy life for everyone #befitrecipes #whatsinmybowl #veganchallenge #vegansharefood #chakrafood #energyhealing #globalrecharge #plantbasedrecipe #plantstrongvegan #plantbasedvegan #growyourownfood #growyourownmedicine #foodismedicine #forksoverknives #iinhealthcoach #healthcoach #fitvegan #hclfvegan (at Terrigal, New South Wales, Australia)

[foodandbeveridge]

Tabouli Pomegranate Salad made with Cauliflower not grain do its #glutenfree and taste delicious great #veganrecipes ½ cauliflower head (medium sized) (used instead of bulgur wheat) 1 cup cherry tomatoes, quartered 1 green cucumber 1 cup chopped flat leaf parsley 45 grams mint 3 spring onions, chopped ½ cup virgin olive oil 2 lemons, juice 1 zest of a lemon 1 tablespoon celtic sea salt ½ teaspoon black pepper 1 teaspoon Lebanese 7 Spice Mix (see our website in Hints) optional ½ pomegranate remove the arils (seeds) #rawveganfoodshare #glutenfreevegan #easyrecipe #quickandeasy #plantbasedrecipe #plantstrongvegan #nutrition_facts_org #foodismedicine #vegansofinstagram #vegancommunity #grainfree #tabouli #fitvegan #healthcoach #selfcaretips #chakrafood #iinhealthcoach #salads #rawplantbased #superfoods #letscookvegan #veganshare #foodiesandrecipes #globalrecharge #veganhealthcoach #energyhealer (at Terrigal, New South Wales, Australia)

[foodandbeveridge]

LEEK MUSHROOM AND SPINACH PIE 2 sheets of puff pastry (vegan) 1 Leek (sliced in half then chopped – I soak my chopped leeks in a large bowl of water to clean and then drain and set aside) 200 grams brown mushrooms (roughly chopped) 200 grams shitake mushrooms (roughly chopped) 2 garlic cloves, crushed 2 cups of roughly chopped spinach (white stems removed and washed) Mixed salad, to serve 4 tablespoons dairy-free butter 3 tablespoons plain whole wheat flour Soy milk to taste or any plantbased milk 1 tablespoon of chopped parsley Directions Preheat oven to 200°C. Grease a medium baking dish (we used a 20cm x 20cm x 5cm square tray but any medium sized tray or baking dish will do) and line with 1 sheet of the puff pastry, brushing each sheet with butter. Prick the base of the pastry case all over with a fork then line with baking paper (parchment paper) and fill with ceramic blind baking beans and bake for about 15 minutes or until the pastry is firm, then remove the beans and cook for about 5 minutes more, until golden brown. Meanwhile, cook the spinach in a closed pan over a low heat (Any of the water that that you used to wash it with will be great to help it steam). When wilted, then squeeze excess water and set aside to cool in a sieve. Melt 1 tablespoon of dairy-free butter in large saucepan over medium heat. Cook leek for 1-2 minutes or until softened. Add garlic and mushrooms, stirring until fragrant and soft then add spinach and stir through and leave on a low heat to cook slowly whilst you do the creamy sauce. Melt 3 tablespoons of dairy-free butter in a small saucepan over medium heat. When the dairy-free butter has melted add tablespoons of plain flour, and stir through until the sauce is well mixed. Add the soy milk, one splash at a time until you get a nice thick sauce. Fill pastey and bake 30-35 mins #buzzfeast #veganrecipes #veganpie #pie #vegancookingclass #thrivemags #vegainshare #bestofvegan #letscookvegan #veganvultures #iinhealthcoach #nutriton #chakrafood #veganzone #meatless #dairyfreerecipes #f52grams #veganworldshare #plantbasedrecipe (at Terrigal, New South Wales, Australia)

[darkumvi]

Regrann from @stephaniesunshine_ - Hey my loves! What’s for lunch? I am injoying this vibrant bowl filled with restorative nutrients including plenty of plant-based protein : black eyed peas, quinoa, avocado, y ensalada 🌞🌞🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . Have you started a new fitness journey but you don’t have a clue what to eat? Click the link in my bio to get your copy of my cookbook delivered straight to your phone 📲 . . . . #veganbynature #veganbynaturecookbook #chakrafood #veganfood #veganfoodshare #govegan #plantbased #plantbasedprotein #veganprotein #whatthehealth #buddhabowl #saladbowl #whatveganseat #vegansofig #vegansofinstagram #essenceeats #healthyfood #fitfood #veganfit #veganfitfam #kale #fitmom #momonthego #mompreneur #womeneur #whatieat #eatyourveggies #crueltyfreefood #kale #avocado

[teavibing-goddess]

Our fridge is jammed packed with goodness. #healthyeating #healthyfood #vegetarian #vegan #veganfriendly #eatfromtheearth #chakrafood

[melissahevenor]

#homemade #summer #vegetablesoup #chakrahealing #chakrafood #yellowsquash #zucchini #carrots #potatoes #Basil #onions #arugula #sweetpotato #vegetarian #healthyfood