Gripsling And Kettlebell Get Ups This Gripsling is a seriously wonderful piece of equipment. Took it with me to Houston, TX. I can get things as unorthodox and unstable as possible. Keeping that kettlebell from swinging around is pretty challenging. This move requires so much focus to stabilize everything. I found it more challenging for me than Turkish get ups with Just a Kettlebell (which happen to be super tough in the first place). I will definitely have to revisit and refine these. Recording these vids helps me to hone in on weaknesses and shitty form occurrences. If you don't vid yourself, it might be a good time to start. Tag someone you know who has great grip strength. Big ups to: @Gripsling @The_GarageGym @MotherDaughterFit @Xploadez @danny.ratters @allcore_calisthenics @Immortalfitness1 @300idris Let's get it! More Gripsling vids to follow. I amin the process of #EXPERIMENTATION...I have a lot of work to do with these! Working on creating some new moves. If you are interested in picking up a Gripsling, you can get 20% off with the code: TAHKOLEFITNESS at www.gripsling.com Music by @Undakova "They Don't Really Care About Us" ------------------------------------ #Sweat #HighIntensityIntervalTraining #ResistanceTraining # #FitnessNurse #NursesWhoLift #UCFQ #TahKoleFitness @TahKoleFitness @TahPhrumDuhBush #FitQlub #UCFQ #FitClub #FitnessIsEasierThanCollege #fitguy #CPT #CFT #FitnessTrainer #PersonalTrainer #Gripsling #UnorthodoxTraining #InstabilityWorkout #UnstableImplements #WORKOUTDAMMIT (at Ymca Down Town Houston)