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@snyderamanda
Flying into 32 years of this [mostly] beautiful life at 12mph up 4% incline! ๐ช๐ผ๐๐ปโโ๏ธ๐จ โข โข โข #otf #otfdtindy #powerday #deathbysprints #prebirthdayworkout #pr #prsforeverybody #butdidyoudie #keepburning #morelife (at Orangetheory Fitness Downtown Indy) https://www.instagram.com/p/BzzMhdHgN4X/?igshid=1er2kla08tziv
Pretty easy to PR when itโs only your 2nd time, but nothing like a freezing cold monsoon to get ya one BY 16+ MINUTES! ๐ To say Iโm proud would be a huge understatement. When I did this in October, one of my goals was to have ONE mile under 10 minutes. You see those splits?! ๐๐๐ปโโ๏ธ Sub 2-hour half, I AM COMING ๐๐ผ FOR ๐๐ผ YOU ๐๐ผ! ๐๐ปโโ๏ธ๐จ๐ โข โข โข #halfmarathon #indymini #runindy #thirteenpointone #runpandarun #running #justkeeprunning #deathbyendurance #orhypothermia #butdidyoudie #runnersofinstagram #indyrunners (at OneAmerica 500 Festival Mini-Marathon) https://www.instagram.com/p/BxED6lmnqXm/?utm_source=ig_tumblr_share&igshid=t8jpt3wkgcms
2 Saturdays ago, I competed in my first #dritri - 2,000 meter row, 300 body-weight reps, and a 5k. My goal was less than an hour, and I finished in 50:28! โก๏ธ Today, I managed to run 1.738 miles in 14 minutes (which is really freaking fast for me) and then row 2,370 meters in the following 14 minutes. Just CRUSHING fitness goals! ๐๐ปโโ๏ธ๐ฃ๐ปโโ๏ธ๐๐ปโโ๏ธ๐ โข โข โข #halfmarathontraining #otf #catchmeifyoucan #keepburning #deathbyendurance #butdidyoudie #justkeeprunning #runallthemiles #rowallthemeters #fitnessgoals #fitfam #pvo #juststrong #progressoverperfection #crosstraining #running #runnersofinstagram (at Orangetheory Fitness Downtown Indy) https://www.instagram.com/p/BwDBAa2HNEp/?utm_source=ig_tumblr_share&igshid=18dxxq2is8s7u
Really wanted to get a mani/pedi or go pick up my girl and take a nap... but my outdoor #indymini training is slackinโ, so an โeasyโ 3 miles is exactly what this beautiful weather ordered. ๐๐ปโโ๏ธ๐จโ๏ธ โข โข โข #halfmarathontraining #running #runindy #justkeeprunning #bestrongerthanyourexcuses #runday #poundthepavement #springishere #southeastwaypark #runner #runnersofinstagram (at Southeastway Park - Indy Parks and Recreation) https://www.instagram.com/p/Bv0CSz9nnIL/?utm_source=ig_tumblr_share&igshid=f6q5jtj7n9fm
Happy birthday celebration night, lover! ๐๐๐ป Next time we celebrate your birthday youโll be my husband, you lucky duck! ๐ฐ๐ป๐คต๐ป I love you so much! โค๏ธ https://www.instagram.com/p/BtH8kujnmmD/?utm_source=ig_tumblr_share&igshid=60f7az7gcz4h
A cheesy, sweaty, shameless, post-workout, car selfie because I ran a 7:26 mile, and Iโm still not even sure how thatโs possible. ๐๐ปโโ๏ธ๐จ๐ช๐ผ๐ ๐๐ผ Happy Monday! . . . #humblebrag #nonscalevictory #somuchpr #soproudofme #maketheimpossiblepossible #running #justkeeprunning #halfmarathontraining #otf #otfdtindy #otfbenchmark #keepburning https://www.instagram.com/p/BsV0qe-nG2Q/?utm_source=ig_tumblr_share&igshid=89j0kz9l6fm1
Saw this on Facebook a few days ago. Got a wild hair up my ๐ and started it yesterday. #day2of30 in the books! โ ๐ช๐ผ . . . #burpeechallenge #burpees #30daychallenge #30dayburpeechallenge #somethingiswrongwithme #butdidyoudie #sorryforwhatisaidduringburpees #fitness #fitnessjourney #newyearsameme https://www.instagram.com/p/BsHaPtHn74D/?utm_source=ig_tumblr_share&igshid=1pl4ykwdo2rpu
Needed this reminder in the mirror this morning after a long weekend of delicious food and beer. ๐๐๐ฅ๐ฉ๐บ Get yours at juststrong.com and 10% off with AMASNYD10! ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐ช๐ผ๐ โข #juststrong #juststrongclothing #teamjuststrong #bestrong #bejuststrong #thesquat #alwaysstandbackup #postworkout #sweatstains #hiit #nevermissamonday #strengthday #fightforit #empower #beempowered #empoweredwomenempowerwomen #mentalstrength #shreddingforthewedding #sweatforthedress #alloutforido https://www.instagram.com/p/BqqAWoknKC8/?utm_source=ig_tumblr_share&igshid=ads6yvxpryoq
Pre-therapy treat ritual. โ๏ธ #starbucks #toastedwhitechocolatemocha #doesthisringmakemelookengaged (at Starbucks) https://www.instagram.com/p/BqK8XvnHHio/?utm_source=ig_tumblr_share&igshid=o63yuhjgvye9
Friday marked the 1 year countdown; Saturday I started planning with my besties; and Sunday was for engagement pictures. Big weekend in our journey #totheHALLtar. I canโt wait to be your wife, Joseph William! ๐ฐ๐ป๐คต๐ปโค๏ธ #11919 #mrsamandahall #363days https://www.instagram.com/p/BqDw6xcHp-h/?utm_source=ig_tumblr_share&igshid=1cnkhtg7x7stj
Happy Halloween from the cutest puppy you ever did see and her big bad wolf boyfriend! ๐ถ๐บ๐๐ป๐๐ธ๐งก๐ค #happyhalloween #trickortreat #denleeandwooney #denleegrey https://www.instagram.com/p/BpnvApqgrM0/?utm_source=ig_tumblr_share&igshid=2zx594cwedxe
2006โก๏ธ2013โฌ๏ธ2018 https://www.instagram.com/p/BpPytHMn2I1/?utm_source=ig_tumblr_share&igshid=1buhp3fk02a9t
I had 3 goals - run the whole way (nailed it โ ); less than 11 minutes per mile average (nailed it by a hair โ ); and at least 1 mile under 10 minutes (๐ซ not even mad about it). No words for how stinkinโ proud I am of me! ๐คฉ๐๐ปโโ๏ธ๐ช๐ผ๐ #indyhalfmarathonatfortben #halfmarathon #thirteenpointone #ididthat #notsureifthefluiddrippinginmymouthwassweatorsnot #probablyboth #ninetyfivepercenthumiditycansuckit #thathillonmileelevencansuckittoo #kneesarenothappy #butiam (at Fort Benjamin Harrison) https://www.instagram.com/p/BomgCz-nIdG/?utm_source=ig_tumblr_share&igshid=pmmxmcjdbo7f
Ran uphill 5 miles, then enjoyed some delicious wine, live music, and beautiful weather! โTwas another awesome Saturday. ๐๐ปโโ๏ธ๐ทโ๏ธ๐ป๐จโ๐ฉโ๐ง #wineattheline #willrunforwine #sunshineandsunflowers (at Mallow Run Winery) https://www.instagram.com/p/BoVdLugH-1Q/?utm_source=ig_tumblr_share&igshid=1b1mhpn3bxmrt
Babygirl & I had thee coolest play date this morning in the worldโs largest bounce house! ๐ฐ And we finished the day on a walk with our boy! ๐ถ๐ โTwas an awesome Saturday. ๐ฉโ๐ง๐๐ณโ๏ธ #mommyandnugget #thebigbounceamerica #staleythomas https://www.instagram.com/p/BnxQw4pB7uJ/?utm_source=ig_tumblr_share&igshid=rre69xsgj7qq
Happy 5๏ธโฃth birthday to my first baby! ๐๐ Heโs too tired from our walk in the park with sister to lift his head for a selfie. ๐ฉโ๐ง๐ถ๐๐พ๐ #staleythomas #mybabies #parkdaysarethebestdays https://www.instagram.com/p/BnpfLuYhx-u/?utm_source=ig_tumblr_share&igshid=124lg9dg0eqta
When you PR your 5k, you earn a selfie drinking all of the delicious calories you just burned. ๐๐ปโโ๏ธ๐จ๐ช๐ผ๐บ #run317 #runindy #willrunforbeer (at Carmel Arts & Design District) https://www.instagram.com/p/BnIIeiYh8zk/?utm_source=ig_tumblr_share&igshid=f299mmafeuwc