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Expect More From Yourself. Not Anybody Else. Be mindful about what or who you are entertaining Access to you should not be sold so cheap. Set the bar higher of yourself so higher situations, people and opportunities will be attracted to you. 💫 . . . . #selfbuild #selfawarenessjourney #selfawarenessquotes #selfawarenessiskey #selfawarenesscoach #selfimprovementbooks #selfimprovementdaily #selfimprovements https://www.instagram.com/p/CZbZY63IwRV/?utm_medium=tumblr

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Your Network is your Networth . . . . #yournetworkisyournetworth #networking #networkingevent #networkingbusiness #networkingmarketing #networkingtips #networkingbiz #networkingday #networkingsaveslives @globalwoman_club (at Richmond Hill Hotel) https://www.instagram.com/p/CZH3AlOo3cE/?utm_medium=tumblr

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It’s never too late One reason people find it hard to leave is how much they have invested in it already. My word of advice is ,You only have one ☝🏾 life to live and have permission to reinvent yourself as many times as you need to . . . . #Narcissisticabuseawareness #emotionalabuse #narcissisticabuse #narcissism #covertnarcissism #narcissisticabuserecovery https://www.instagram.com/p/CZGuuIlIncT/?utm_medium=tumblr

[xarablack]

This discussion will be fire🔥 two strong, outspoken women discuss their experiences with spiritual abuse. Coming from two different backgrounds, cultures, races, religions and continents. We plan on making this discussion as informative as possible. In light of January being spiritual abuse awareness month we are taking this chat to TikTok highlighting the prevalence of this abuse, how it can happen across multiple faith circles and what we can do to help. Join in Monday 10th January to support and learn follow me on TikTok @xarablakk and s0gand_ . . . . #spiritualabuseawarenessmonth #spiritualabusesurvivor #spiritualabuse #spiritualabuserecovery #religionhurts #churchhurt #religiousabuse #religion #religiouslife #spiritualabusesurvivor #religioustraumatherapy #religioustrauma https://www.instagram.com/p/CYeDbYmo-L9/?utm_medium=tumblr

[xarablack]

Another Clubhouse Room TONIGHT 10pm GMT Join in, get educated be a part of the solution . . . . #Narcissisticabuseawareness #wolvesinsheepclothing #spiritualabuseawarenessmonth #spiritualabuse #spiritualabusesurvivor #spiritualabuserecovery #spiritualabuseawareness #churchtoo #religioustraumatherapy #religiousquotes #religiousfreedom #religioustraumasyndrome #religioustraumahealing #cultsurvivor #cultawareness #cultinformation #excult #extremist #extremism https://www.instagram.com/p/CYcAxoDIZ4P/?utm_medium=tumblr

[xarablack]

This discussion will be fire🔥 two strong, outspoken women discuss their experiences with spiritual abuse. Coming from two different backgrounds, cultures, races, religions and continents. We plan on making this discussion as informative as possible. In light of January being spiritual abuse awareness month we are taking this chat to TikTok highlighting the prevalence of this abuse, how it can happen across multiple faith circles and what we can do to help. Join in Monday 10th January to support and learn follow me on TikTok @xarablakk and s0gand . . . . #spiritualabuseawarenessmonth #spiritualabusesurvivor #spiritualabuse #spiritualabuserecovery #religionhurts #churchhurt #religiousabuse #religion #religiouslife #spiritualabusesurvivor #religioustraumatherapy #religioustrauma https://www.instagram.com/p/CYWitGMIWFK/?utm_medium=tumblr

[xarablack]

Somebody Needs To Read this Today. More importantly I hope it sinks in. I’ve been there, staying longer than I should because I thought by some miraculous divine intervention all of a sudden this person would become different from all the last behaviour they had already showed me. The truth is that most adults are already set in their ways and people rarely change their personality and behaviours. Sticking around to see if they will change is literally a waste of your time and life. Especially when past evidence proves they cannot give you what you need. Let go🕊 . . . . #narcissisticabuse #narcissisticabusesurvivor #narcawareness #narc #narcissistic #narcissism #narcissist #domesticviolence #domesticviolenceawareness #domesticabuseawareness #domesticabusesurvivor #psychologicalabuse #domesticabuseawareness #domesticabuserecovery #gaslightingawareness #gaslightingisabuse #gaslightingsurvivor #emotionalabuse #emotionalabusesurvivor #emotionalabuseisstillabuse #emotionalabuseawareness #emotionalabuserecovery #toxicrelationshipquotes #toxicrelationships #toxicrelationshipsurvivor #toxicmothers https://www.instagram.com/p/CYBpwmyoHey/?utm_medium=tumblr

[xarablack]

Nobody👏🏾Nobody👏🏾Nobody Don’t Let People Stress you. Family, friend, colleague, partner. No one soul on this Earth is worth putting your mental health at risk. This is a reminder to Put yourself first and prioritise your peace . . . . #reinventyourself #selfpreservation #selfrespect #selfcare #selflove #selfpriority #selfcarejourney #selflovejourney #toxicrelationships #toxicpeople #toxicrelationship #toxicfamily #toxicfree #toxicworkplace #narcissisticabusesurvivor #narcissistfree #narcfree #prioritizeyourself #prioritiesfirst #toxicfreeliving #toxicfreelife https://www.instagram.com/p/CXTMWinI_-4/?utm_medium=tumblr

[xarablack]

At Least He Did This, At Least She does that👀 STOP Giving people more chances than they deserve because they did some act of historical ‘goodness’. If someone is abusing or disrespecting you, this is New information and should be treated as such. We will feel bad for cutting them off because we remember what they did and immediately forget the disrespect right in front of us. Stop that shit and get your cut off game strong✂️ you are going to have to learn this skill as a boundary or inevitably the hard way through a toxic cycle of abuse. 📌Save this post and remind yourself you will not tolerate abuse and disrespect from any single person in this world.. . . . . #abuserecovery #narcissisticabuseawareness #narcissistabuse #narcissisticabuse #emotionalabuse #financialabuse #spiritualabuse #psychologicalabuse #bossupandchangeyourlife #boundarysetting #empath #empathproblems #codependentnomore #codependency #codependencyrecovery #healingjourney #abuseawareness #abusesurvivor #abuseawareness https://www.instagram.com/p/CW0w6qWoQL6/?utm_medium=tumblr

[xarablack]

Standard Operating Procedure 🙋🏽‍♀️ . . . . #niceforwhat #nice4what #levelup #selfhealing #levelupjourney #transformationalcoaching #bounceback #comebackstronger #comebackseason #makeacomeback #transformyourlife #heathyrelationships #selfawareness #selfawarenessjourney #dontplaynice #shadowself #shadowwork #innerchildwork #humanmagnetsyndome #codependentnomore #codependencyrecovery #knowyourworth #standupforyourself https://www.instagram.com/p/CWIix0SIIBm/?utm_medium=tumblr

[xarablack]

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People Fantasise about marriage until they get there😄 Whether you pick the right person or wrong there will be challenges. This is just a little reminder not to suffer in life because of marriage. You literally have one life to live. Add some flavour and colour, do not subscribe to suffering and pain. People hype up marriage as if they have failed in life if they don’t get it or have achieved something special if they do.🤷🏽‍♀️ whatever you’re stance, stay happy 😊 . . . . #divorcedmom #divorcerecovery #healingfromnarcissticabuse #healingfromspiritualabuse #healingfromtoxicrelationships #healingfromwithin #traumarecovery #selfworth #selfrealisation #selflovejourney #selfhelp #selfcare #selflove #selfjourney #journeytoself #lettinggoofthepast #lettinggooftoxicpeople #toxicrelationships #toxicpeople #newlifebegins #narcissisticabuse #narcissisticabusesurvivor #narcissisticabuserecovery #narcissisticabuseawareness #psychologicalabuse #domesticviolencesurvivor #domesticabuseawareness #believeinyourself #chooseyourself #choosehappiness https://www.instagram.com/p/CUaunnGoRgW/?utm_medium=tumblr

[xarablack]

Read this again and again. What areas of your life are you “playing small?”. What are you accepting? What are you managing? What are you believing, cannot be changed? 🤔 we only get one shot at life let’s make it full of colour 🌈. Let’s create what we want. The power is in you, you just need to believe it. . . . . #healingjourney #healingvibrations #healingenergy #abuserecovery #femalespeakersconference #femaleinvestors #femaleentrepreneur #womenwhoempowerwomen #womenwhocrusheveryday #igniteyourlight #shinefromwithin #shineyourlight #growthpains #divorcedmom #divorcerecovery #healingfromnarcissticabuse #healingfromspiritualabuse #healingfromtoxicrelationships #healingfromwithin #theuniversehasyourback #lawofattraction #universallaw #journeytogreatness #fightformyway #fightforit #doitanyway #doitscared #opportunitiesareeverywhere #mindsetiseverything https://www.instagram.com/p/CUWyFrAogqk/?utm_medium=tumblr

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I’m Tryna Heal and Get a Deal Hunny No Distractions 🙅🏽‍♀️ . . . . #toxicpeople #toxicfamily #toxicfriends #toxicrelationships #emotionalabuse #narcawareness #narcissisticabuse #narcissism #narcissisticabusesurvivor #narcfree https://www.instagram.com/p/CUH0Hl_oeiO/?utm_medium=tumblr

[xarablack]

Sometimes you need to have that talk with your own damn self about what you will and will not tolerate. Straighten it out with yourself. What are you accepting? What are you letting slide? What’s in it for you. Have a moment and straighten it out☝🏾 . . . . #selflovejourney #selfawareness #selflovetips #selflovery #selfloveheals #narcissisticabuseawareness #narcissisticabusehealing #dalailama #dailywisdom #wisdomquotes #newlifemotto #selfcompassionquotes #selfcompassionjourney #selfcompassionquotes #narcissisticabuserecovery #selflove #selfgrowth #selfreminder #narcissisticabuseexpert #narcissisticabuserecoverycoach #wordporn #wordsofwisdom #wordofhonor #wordgasm #wordgasms #wordsoftheday #wordstoliveby #wordstoinspire #wordstoremember #wordssmith #wordsofthewise https://www.instagram.com/p/CUF7Ao5gfxQ/?utm_medium=tumblr

[xarablack]

No1 way to stop ruminating about the relationship is to improve every area of your life. Focus and level up! . . . . #selflovequotes #selflovejourney #selfcare #selfworth #selfawareness #selflovetips #selflovery #selfloveheals #highvibrations #igniteyourlight #narcissisticabuseawareness #narcissisticabusehealing #dalailama #dailywisdom #wisdomquotes #newlifemotto #selfcompassionquotes #selfcompassionjourney #selfcompassionquotes #narcissisticabusesurvivor #narcissisticabuserecovery #selflove #selfgrowth #selfreminder #narcissisticabuseexpert #narcissisticabuserecoverycoach https://www.instagram.com/p/CT7PxaNoKE8/?utm_medium=tumblr

[xarablack]

The number 1 way to stop ruminating about the relationship is to focus on your self and promise yourself you will elevate in every single area of your life! Level Up ! . . . . #selflovequotes #selflovejourney #selfcare #selfworth #selfawareness #selflovetips #selflovery #selfloveheals #highvibrations #igniteyourlight #narcissisticabuseawareness #narcissisticabusehealing #dalailama #dailywisdom #wisdomquotes #newlifemotto #selfcompassionquotes #selfcompassionjourney #selfcompassionquotes #narcissisticabusesurvivor #narcissisticabuserecovery #selflove #selfgrowth #selfreminder #narcissisticabuseexpert #narcissisticabuserecoverycoach https://www.instagram.com/p/CT7PJzyI9xF/?utm_medium=tumblr

[xarablack]

Everybody thinks they know everything about everybody else’s situation. The truth is that we are only seeing a corner of the entire campus. We judge people so much thinking that we could do it better or if you were in that situation you would handle it differently but The truth is that you don’t know what other options that person has or why they are making the decision to do something or not to do something. Because you do not understand the bigger picture. Stop minding your own business. As if you knew the whole story you would probably STFU🤭 . . . . #niceforwhat #nice4what #levelup #selfhealing #transformationalcoaching #transformyourlife #heathyrelationships #selfawareness #selfawarenessjourney #dontplaynice #shadowself #shadowwork #innerchildwork #humanmagnetsyndome #codependentnomore #codependencyrecovery #knowyourworth #standupforyourself #narcissisticabusesurvivor #narcissisticabuse #narcissisticabuserecovery #narcissisticpersonalitydisorder #narcissisticabuseawareness #narcissisticabuseexpert #narcissisticabusenearlykilledme #narcissisticabuselifecoach #narcissisticandemotionalabuse #narcissisticrecovery #emotionalabusesurvivor https://www.instagram.com/p/CT19QxEIIgD/?utm_medium=tumblr