Mystical Muscle Mom @sublime-sarah - Tumblr Blog

#green eyes #women #brunette #roller derby #derby #cute #bright #fitfam #healthy #pretty #older babe #portrait #porcelain #pale skin #eyes #eyebrows #gray #freshstart

Broccoli slaw- 1 bag plus 1/4c panera poppyseed fat free dressing, 1 tablespoon real bacon pieces. 170 calories entire recipe. 4- 1 and 1/4c servings

#healthy food #healthy living #salad #cole slaw #clean eating #broccoli #delicious #summer food

#kickboxing #workout #boxing #boxing fitness #boxing gloves #fitness babes #fitness and health #body goals

Coffee drink/ smoothy with added gelatin for protein and collagen production (less wrinkles) and its other numerous health benefits, bentonite clay for detox, psyllium husk for fullness, Barlean's chocolate greens for flavor and vitamins. Frothy and delicious.

Yep. Exactly.

Happy Monday! Enjoy this day, and treat your body well! You deserve it.

😜

Get it!

It pains me when I hear people say they are working out because they ate so much, ate that huge donut, etc. etc. Try and get to a place where the two are not related. A place where you work out because it makes your body FEEL good, not because you ate something "bad!" Love your body and treat it well!

Just got done RUNNING. Going to attempt a Spartan Race in October, and it's definitely not my strong suite. Any advice is welcome. Doing a C25k app.

Breakfast. One duck egg, one chicken egg. Free range and fresh! Can't beat em!

This was way good! I added skim milk, cause I'm crazy like that sometimes. I'm sure the sugar free syrups are a chemical shit storm. Will definitely be trying at home in my vitamix with some coffee flavored protein powder.

Nice way to put it. ❤️my new practice. Helps my kickboxing and weight lifting game in more ways then one.

❤️ my coffee! Helps get shit DONE!

#quotes #coffee #motivation #motivating quotes #food #drink #expresso #starbucks #cold brew #good #goodmorning #evil #used #funny #funny quotes #workout #fitness #exercice #yogi

Treats. Not terrible. Not ice cream either. Keep your expectations realistic, and you won't be too disappointed. The cool mint was really good, but also had some calories and fat. (Probably why!)

#arctic zero #glutenfree #lactosefree #lowcarb #lowfat #weightloss #lose weight #protein #ice cream #protein shakes #smoothie #bodybuilding #cleaneating #lifestyle #health #healthy #food #healthy food #treats #dessert

I've forgotten a lot of things in my life. Eating is NOT one of them! Keep those beautiful bodies healthy!

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