Healthy_Calm_Perfect

Think straight Think great

[thegreatsweety]

Follow us @healthy_calm_perfect for more healthy tips and fitness advice 💪♥️😍👍 A dirty bulk typically involves eating a lot of extra calories from high-calorie foods, including junk foods, to promote quick weight gain. A clean bulk uses a more moderate increase in calories in addition to healthier food choices. #cleanbulk #fitness #bodybuilding #gains #fitnessmotivation #workout #diyet #bodytransformation #shredded #bulking #gym #gymlife #muscle #bodybuilder #motivation #gymmotivation #eatclean #preworkout #postworkout #bulk #fit #tirme #swolelife #v #cutgeli #fitnessaddict #health #bodybuildingmotivation #fitfam #workhard https://www.instagram.com/p/CPsXBLRFVfh/?utm_medium=tumblr

[thegreatsweety]

We are talking about Bicycle, it was one of the earliest and amazing inventions of humankind. To celebrate this special vehicle, every year, on June 3 World Bicycle Day 2021 is observed. ... In the year 2018, United Nations General Assembly declared June 3 as World Bicycle Day. Follow us @healthy_calm_perfect 😍♥️💪🏅🚴‍♀️🚴🚴‍♂️🚲🚲🚵‍♀️🚵🚵‍♂️🌀 https://www.instagram.com/p/CPpmmSwFXy5/?utm_medium=tumblr

[thegreatsweety]

Alum is a naturally occurring ingredient that has astringent properties and has been used in many anti-aging and anti-wrinkle skin creams. Alum can make your skin tight and remove wrinkles from it. Using alum for this purpose is very easy and effective. Leave it on till it dries and wash off. Don't rub as that will irritate your skin. Alum is often recommended by Ayurveda practitioners for treating acne and pimples. Make a face pack with powdered alum and multanimitti and apply it to the affected region. Follow us @healthy_calm_perfect ♥️😍💪🙏 #wrinkle #skincare #antiaging #acne #beauty #skin #microneedling #wrinkles #lifting #face #kerutan #botox #skincareroutine #beautysalon #flek #rbt #whitening #vitaminc #wrinkleremoval #antiwrinkle #m #collagen #dogsofinstagram #pigmentation #antiagingskincare #facial #aesthetics #kaosanakmurah #dog #facelift https://www.instagram.com/p/CPoSBV3FA0k/?utm_medium=tumblr

[thegreatsweety]

Thank you @ozivanutrition for this beautiful 🏅🏅🏅 #youcantoorun 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ https://www.instagram.com/p/CPoL_zzFsPD/?utm_medium=tumblr

[thegreatsweety]

Rice water as a face toner: It will protect you from sun and anti-aging. 2. Use it in your face mask: You can use rice water as a liquid ingredient in any face mask you use. It will give you glowing skin and reduce hyperpigmentation. Can rice water be left on your face overnight? A. Yes, you can leave rice water on your face overnight and wash it off the next morning. You can also add some aloe vera to the overnight treatment for extra moisturization. Rice water can be used twice a day everyday as a skin toner, once a day in a skin mask or as a facial rinse. It can also be used as a shampoo as often as you shampoo your hair, or as a final rinse Follow @healthy_calm_perfect ♥️😍💪 #glowing #skincare #glowingskin #jerawat #beauty #cantik #flawless #perawatanwajah #makeup #skincareroutine #whitening #pemutihwajah #serum #antiaging #skincarebpom #acne #glow #wajahglowing #creamwajah #putih #glowingskincare #skincareaman #jeragat #obatjerawat #bpom #viral #kulitputih #skin #flekhitam #homeremedy https://www.instagram.com/p/CPX1b28lIgE/?utm_medium=tumblr

[thegreatsweety]

To use this remedy you just need to grate some raw potato and extract the juice of the same. After that store the juice in the refrigerator for an hour. Next, you need to dip cotton balls in the potato juice and apply them under your eyes on the dark circles. Leave the cotton balls under your eyes for 15-20 minutes. Potato has natural bleaching properties which help greatly in reducing one's dark circles and improving skin complexion. Apply the potato juice with a cotton dab or with your fingers, onto your dark circles. Leave it for 15-20 mins and rinse. Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 😍👍💪♥️ #darkcircles #skincare #beauty #eyecream #antiaging #wrinkles #skincareroutine #eyebags #undereyebags #puffyeyes #darkcirclestreatment #makeup #skincaretips #acne #tiredeyes #skin #undereyecircles #eyes #botox #beautycare #fillers #concealer #crowsfeet #beautytips #undereyefiller #darkcirclesundereyes #glowingskin #fashion #eyecare #pigmentation https://www.instagram.com/p/CPWLsaBFsEW/?utm_medium=tumblr

[thegreatsweety]

Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body's metabolism.😍😍💪 Follow us for More @healthy_calm_perfect 😍♥️💪🙏 #seed #seeds #weed #nature #plant #cannabis #garden #love #grow #flowers #gardening #lacelle #cannabiscommunity #agriculture #flower #plants #sativa #indica #organic #con #thc #freshkon #acuvue #cbd #green #marijuana #ufo #freshlook #marciano #watermelon https://www.instagram.com/p/CPRI8M_Fgxq/?utm_medium=tumblr

[thegreatsweety]

Apply fresh beetroot juice on your lips before going to bed. Wash it off the next morning. The natural red color of the juice will turn your dark lips rosy. ... Apply it on lips and gently massage for 10 minutes before rinsing it off with lukewarm water. Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 💪😍♥️👍 #portrait #instamakeup #pinklips #eyeliner #makeupoftheday #instagood #micropigmenta #followme #makeupaddict #redlips #photography #gothic #makeuplooks #me #darkfashion #wakeupandmakeup #smokeyeye #lipblush #greeneyes #makeuptutorial #microblading #darklipscorrection #smile #darkgirl #lipblushtattoo #lip #model #girl #boldlips #pmuartist https://www.instagram.com/p/CPBgJ6BlAbq/?utm_medium=tumblr

[thegreatsweety]

storing drinking water in a copper vessel could improve your immune system, aid digestion, decrease wound healing times, and even boost your tan. Other claimed health benefits of copper water bottles include improved joint health, iron absorption, thyroid health and better digestion. Follow us @healthy_calm_perfect for more healthy tips and fitness advice ♥️💪😍👍 #copperwater #copper #ayurveda #health #waterbottle #copperbottle #weightloss #ecofriendly #coppervessel #purewater #copperutensils #gonatural #drinkpure #fitness #tamrajal #easydigest #yogabottle #giftarticles #corporategift #trending #healthadict #naturallife #copperbenefit #vedikbottle #tradition #instagood #suratblogger #suratmodel #drinkingwater #copperbottle https://www.instagram.com/p/CPAEzhKlyJ7/?utm_medium=tumblr

[thegreatsweety]

Mangoes contain high level of vitamin C, fibre and pectin making it a perfect fruit that helps in controlling high cholesterol level. Another benefit of eating mangoes is that it cleanses your skin from deep inside your body. It treats pores and gives a glow to your skin. Hence, eat mangoes to get a flawless skin. Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 💪😍♥️👍 #delicious #n #organic #mangogirls #skincare #californiamango #mangomagic #instafood #mangolassi #nature #flamangos #mangobutter #glutenfreeskincare #skincarethread #kiwi #mangolove #foodstagram #fruitporn #mangomadness #sweet #summervibes #mangoconsal #tasty #foodlover #dessert #strawberries #wellingtongreenmall #pineapples #detox #mangoicecream https://www.instagram.com/p/CO51TE8lnEy/?igshid=h8ohsy2ugnhd

[thegreatsweety]

Cat-Cow is a gentle flow between two poses that warms the body and brings flexibility to the spine. It stretches the back torso and neck, and softly stimulates and strengthens the abdominal organs. It also open the chest, encouraging the breath to become slow and deep. Follow us on @healthy_calm_perfect for more healthy tips and fitness advice ♥️😍💪🤩 #strech #streching #yoga #flexibility #salta #toxicshine #cardetail #motosalta #ledesma #ledcree #flexible #carslove #ipone #tuning #ballet #fraile #tartagal #llaverosfierreros #oran #sampedro #alpiso #xenonhidsalt #yogapractice #workout #alcorte #embarcacion #xenon #pichanal #fitness #flexible https://www.instagram.com/p/CO5zVt_FHeX/?igshid=si5q9kugw76f

[thegreatsweety]

Before going to sleep every night, forgive everyone, including yourself and sleep with a clean heart.♥️🙏😌👍 Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 🤩💪😍👍 #naturalhealing #healing #wellness #naturalhealth #holistichealth #health #naturalmedicine #healthylifestyle #naturalremedies #holistichealing #selfcare #essentialoils #natural #holistic #organic #meditation #healthyliving #cbd #plantbased #herbs #seamoss #detox #ayurveda #herbalmedicine #healthy #healthiswealth #plantmedicine #foodismedicine #nature #forgiveness https://www.instagram.com/p/CO0wfIPFl10/?igshid=3ks6ve9t3pzy

[thegreatsweety]

Please share with your family, friends and everyone or save for later👍👍 Tag Someone 🏷 The Union health ministry has advised lying on the stomach, or the prone position, to people suffering from covid-19 and in home isolation, Pronning is the process of turning a patient with precise, safe motions, from their back onto their abdomen (stomach), so that the person is lying face down. Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 😍👍🙏🤩💪 #covid #coronavirus #corona #stayhome #love #quarantine #selfproning #lockdown #staysafe #instagood #instagram #like #art #follow #socialdistancing #photography #pandemic #virus #india #dirumahaja #stayathome #health #d #life #a #memes #fashion #o #music #breathingtechniques https://www.instagram.com/p/COs7nAwFwBE/?igshid=7wglllig98on

[thegreatsweety]

If you train your glute-muscles – like other muscles – it will become stronger and grow, but its shape will not change. Bottom-Line: If you eat wisely, and exercise intelligently, you won't be able to ever change the shape of your Butt-muscles. However, the appearance of its shape "will" eventually change. Follow us @healthy_calm_perfect for more best exercise and fitness advice 🤩💪😍👍♥️ #butt #booty #fitness #ass #love #workout #gay #follow #sexy #glutes #abs #gym #model #legs #beauty #memes #body #cute #art #b #beautiful #instagood #fit #hot #girl #legday #fitnessmotivation #predator #muscle #squats https://www.instagram.com/p/COgMMhdFs8X/?igshid=lposoz5n339f

[thegreatsweety]

Treating yourself with more kindness could be the best way to train your mind for success. Research has linked self-compassion to everything from improved psychological well-being and better body image to enhanced self-worth and increased motivation. . . . Follow us on @healthy_calm_perfect for more healthy tips and fitness advice 💪♥️🤩👏 . . . #braintraining #brainhealth #brainpower #neuroscience #brain #mentalhealth #braingames #neuroplasticity #trainyourbrain #mindfulness #neurofeedback #meditation #neurology #sempoasipindonesia #lessempoa #sempoasip #sempoasipinfo #brainhacking #neurohacking #brainbooster #puzzle #sempoalangsep #sempoablimbing #sempoamalang #sempoasipjawatimur #lestk #lesanaksdmalang #lesanakmalang #sempoasipjatim #personaltrainer https://www.instagram.com/p/COU80-MlxIA/?igshid=8ba5nmemb050

[thegreatsweety]

Did U know? 🤔 . . Follow us @healthy_calm_perfect for more healthy tips and fitness advice 😍🤩💪 . . . #crackedheels #footcare #dryfeet #skincare #pedicure #feet #podiatry #beauty #healthyfeet #dryskin #heelpain #skincareproducts #pedisafe #dryheels #footpain #callusremoval #foothealth #leicester #athletesfoot #toenailreconstruction #leicestershire #crackedfeet #healthynails #crackedheel #roughfeet #naturalingredients #fungalnail #products #podiatrist #homeremedies https://www.instagram.com/p/COR0qHmFEt_/?igshid=5q4vb8d3c2vl

[thegreatsweety]

The Vitamin C Face Wash, C-Glow, is a blend of natural & ayurvedic ingredients that gives your face a natural glow. It controls excess oil secretion, de-tans, and brightens your face making it smooth. It deep cleanses your pores and skin from dirt, pollution & dead skin cells. Exfoliate is a face & body scrub grit that helps clean dead skin cells from them naturally. The mild walnut & coffee granules help de-tan your skin and help in removing accumulated dirt from elbows, knees, and neck. Can also be used as a scalp scrub to remove dandruff & flaky skin. @bellavita.organic ♥️♥️♥️ https://www.instagram.com/p/COGJY7llK6z/?igshid=1eohwduipidb1