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Reposted from @teamjordan07 THE TURN UP WILL BE REAL TOMORROW NIGHT! Let’s work! Reserve your bikes now!! . . . #workoutmotivation #litfitluxury #lifetimeathletic #WorkoutIdeas #fitlife #fitness #ltfluxury https://www.instagram.com/p/CR6u8sLHA1K/?utm_medium=tumblr
Follow @joannedipadua & #Repost • • • • • • Location: Life Time Athletic - Summerlin Happy Tuesday fit family!! Sooooo now We have Zumba 2 times a week 🎊😃 🎊 You can reserve your spot TODAY for Tuesday 10:45 am and Friday 9:15 am. It’s is just like a party 🎈 🎉🎊 Looking forward to seeing you in class!!! 🤪😘😘 . . . . . #zumba #zumbafitness #zumbainstructor #zumbacommunity #zumbafamily #latina #ltemployee #inclusion #happytime #happyhour #fitness #fitfamily #lifetimesummerlin #lifetimevegas #lasvegas #summerlin #ltfluxury https://www.instagram.com/p/CIlLm1iMRXT/?igshid=ylragzrpi2dm
Follow @lauramariewilson & #Repost • • • • • • Let’s start the week off right! Fishers - Barbell - this one hour barbell class is designed for everyone! Get your fat burn on while strengthening every major muscle group . Castle Creek - AMP Cycle - come party with me on a bike, the best music will be pumping as we sweat and cycle . Fishers UpperRx - in 50 mins we will shape and shred from the waist up and finish with a bang . . @lifetime.life @lifetimefitnessfishers @lifetimeavengers @ltfluxury #ltemployee #performersatlifetime @performersatlifetime #lifetime #groupfitness #personaltrainer #groupfitnessinstructor #barbellstrength #upperbodyworkout #upperrx #amparmy #cycle #girlswholift #ltfluxury https://www.instagram.com/p/CIlK2wxMbu9/?igshid=r3awsfc8l6qv
Follow @hourglassbodyfitness & #Repost • • • • • • Check out her Tummy Takedown!!! Here's one of many of her Tummy Takedown videos! This ab sequence will take your ab game to an entirely new level. Just grab some dumbbells or small plates and get to work. You can also do all of these with bodyweight only. Perform 3 sets of 15-20 reps or 30 seconds on each exercise. Let's chisel these sexy abs for the summer. * Let's talk abs and SLOW BULKING! The slower you bulk, the less likely you will be to lose your abs in the process. However even I lose full definition in my abs sometimes when I key up my bulking just a tad to make more gains during the winter. THAT'S OK!! The key is to keep track of your fat content and pull back on bulking slightly when it gets over 24% in females and 20% in males. When you need to, practice episodic RECOMPING to keep your body aesthetic on track during the building process. Hope this helps guys. Happy growing loves ❤ * #abworkouts #crunches #dumbbellworkout #dumbbellabs #hiitworkouts #cardioworkouts #sixpackworkout #hourglassbody #smallwaistbighips #blackfitnessmotivation #blackwomenworkout #absandbooty #coreworkout #corestrengthening #weightgainjourney #womenshealth #hiitworkouts #cardioworkouts #sixpackworkout #hourglassbody #smallwaistbighips #bikinibod #bikiniworkouts #melaninfitness #MomFlex #ltfluxury https://www.instagram.com/p/CIg2fmNHYaK/?igshid=19vtkam9xmeqc
Follow,#Repost & join @joannedipadua for class!! • • • • • • Location: Life Time Athletic - Summerlin Join us tomorrow Friday for 2 fun classes Halloween 👻 party 🎊. Wear a costume or anything else you want. Let’s have some fun while working out!! 9:15 am Zumba 10:30 am GMO Make sure you reserve and if the class is full make sure you get you name on the waitlist and show up !! 🤪 I’ll find you a spot for sure 🎃🤪 please come 🎊👻. . . . #halloween #halloweencostume #halloweenparty #zumba #zumbafitness #gmo #gluteusmaxout #gluteus #friday #ltemployee #lifetimesummerlin #lifetimeperformer #LTfamily #ltemployee #ltfluxury (at Life Time Athletic - Summerlin) https://www.instagram.com/p/CG8e0nHH3AA/?igshid=o8uwxchp3f6w
Follow Joshua & #Repost @joshuahdneal • • • • • • Gotta love DANCE JAM. So much fun tonight. Thank you all for coming and making tonight a special Halloween Edition . . . #halloween #dance #pop #ladygaga #love #fitness #zumba #cardio #workout #exercise #smile #sweat #rain #rainonme #dancer #choreo #wigs #halloweencostume #ltfluxury #WorkoutVideos #supporteachother (at Life Time Fitness - Johns Creek) https://www.instagram.com/p/CG8emLwnYi_/?igshid=1c4vp4pa99e84
Follow Joshua @joshuahdneal & #Repost • • • • • • Location: Life Time Fitness - Johns Creek AMP CYCLE CLASS TONIGHT WAS BEYOND AMAZING. Thank you to everyone that came. 😊 You showed up and showed out. We can still have fun while adhering to the new safety measures and social distance guidelines. . . . #cycle #fitness #johnscreekga #atlanta #atl #georgia #love #smile #outside #covid_19 #pandemic #exercise #zumba #muscle #hot #sweat #passion #yoga #bike #cycleclass #groupfitness #ampcycle #nike #hoka #instructor #teacher #personaltrainer #ltfluxury (at Life Time Fitness - Johns Creek) https://www.instagram.com/p/CGqoyQFHXtO/?igshid=1lt9e9tnlvp1e
Follow @team_nobackfat & #Repost • • • • • • My first Reel! Trying to work on getting better at social media cause well I suck at it 🤦🏾♀️🤷🏾♀️ But here goes part of my quad dominant day . . . #HealthIsWealth #womenwhoworkout #quadworkout https://www.instagram.com/p/CGbH_EFHSpd/?igshid=j4b1mtmadvbf
Follow @getfitwith_kiana & #Repost • • • • • • Location: Las Vegas, Nevada Friday morning Core! ☀️ Warm up- 1 mile sprint • • 20 elevated crunches 20 mountain climbers 20 elevated oblique twists 20 plank knee tucks Repeat 5X • GIVE IT A TRY 💪🏽 • • #getfitwithkiana #virtualfitness #onlinefitness #friday #core #coreworkout #homegym #homeworkout #lasvegas #lasvegasfitness #fitmom #drake #future #lifeisgood #ltfluxury #WorkoutVideos #fitnesspresenter #womenwhoworkout (at Las Vegas, Nevada) https://www.instagram.com/p/CFkGePQHg8a/?igshid=mnqiy8lbwi4w
Follow Josh @joshuahdneal & #Repost • • • • • • . . . #tapin #tapinchallenge #dance #zumba #hiphop #fitness #muscle #love #legs #tired #dancer #ltfluxury #WorkoutVideos #fitnesspresenter #choreo thanks Allison for this awesome choreo. @nrgwas https://www.instagram.com/p/CFkFOcyHrxX/?igshid=1euvedxl4l9oa
Traveled to Peachtree City, GA for a #tnskickball TNS Coed/Women's Kickball Tournament & decided to enjoy the luxury of having Life Time Employee Perks/Benefits by visiting Life Te Sandy Springs (GA) for the 1st TIME! Maybe I will challenge myself to visit every Life Time once I begin traveling in my RV in the near future! . . . #firsttimervers #thankful #kickballlife #tnskickball #womenskickball #peachtreecity #kickballtournament #ltfluxury #ltemployee #LTfamily #rvlife #blackrvers #blackcampers (at Life Time Athletic - West County-Chesterfield) https://www.instagram.com/p/CFSyVfYHSAB/?igshid=128dzl885opk6
Follow Jordan @teamjordan07 & #Repost • • • • • • Location: Life Time Fitness - Johns Creek TONIGHT WENT UP FOR MY 31ST BIRTHDAY IN THE CYCLE STUDIO!! . . . #AMPCYCLE #lifetimefitness #ltemployee #amparmy #cycle #spinning #spin #ltfluxury (at Life Time Fitness - Johns Creek) https://www.instagram.com/p/CFSrdoiHPEm/?igshid=174h1hefmy1jb
Follow @pochotrainer & #Repost • • • • • • Who is ready for some movement?? 6:00pm pm VIRTUAL STUDIO @samuraift Cardio kickboxing 🉐️🔥 Let's get this BATTLE DONE👊🔥 . . . #samuraifam #samuraift #gritosamurai #karateislife #samuraimind #virtualstudio #zoomworkout https://www.instagram.com/p/CFSqjCOH8hN/?igshid=73olvhfffbrx
Go follow 👉🏾 @brandtalfredo & see how you can change the trajectory of your life and message him to JOIN CLASS! • • • • • • Location: Life Time Athletic - Summerlin A moment like this is a moment of reflection. It gives me faith in humanity all over again. Good music, good energy, good intention can bring us back to what we are meant to be.. a tribe. This is my @lifetime.life commitment. To create an hour for all of us to feel a sense of community and put a side all of our differences. . . . @lifetimesummerlinfitness @keelykx4 @miggatron13 @ltfluxury @hollywyoga @frances.armenta.31 @aliifoo @randidayjensen . . #goodenergy #WorkoutVideos #cycling #commitment #LTfamily #ltemployee #ltfluxury #goodmusic🎶 (at Life Time Athletic - Summerlin) https://www.instagram.com/p/CFNhZU4n21P/?igshid=1ku6ylt5kxp1d
Follow Francisco @pochotrainer & #Repost • • • • • • Little flow with Dumbbells🌊 Playing a little bit to make sure you have a complete workout 💪That's how a do my programming to teach 😅🔥I have to feel it tho😅 . . . #samuraift #virtualstudio #zoomworkout #dumbbellworkout #flowmovers #samuraimind #fitnesspresenter #fitnessinfluencer #fitnessinpiration #fitnessecuador #ltfluxury https://www.instagram.com/p/CE1bE9SnYvt/?igshid=1h3sr30ub23s8
Follow @josephd_fit & #Repost for more EXCITING Content! • • • • • • YUP!! . . . #wapchallenge #wap #getmoving #workoutideas #getfit 😅💦💦 https://www.instagram.com/p/CE1atvPH5DD/?igshid=1r08i277npbd0
Follow & Join Danica for Class! @d.o.workout #Repost • • • • • • Location: Life Time Fitness - Warrenville My favorite kind of week—the jam packed kind! Reserve those spots and let’s get it! . #fitness #workout #exercise #cardio #strength #ltemployee #lifetimewarrenville #lifetimefitness #performersatlifetime #schedule #maketimeforyou #edgcycle #cycle #pilates #matpilates #pilatesfusion #tabata #upperrx #amp #ampcycle #sweat #hiit #ltfluxury (at Life Time Fitness - Warrenville) https://www.instagram.com/p/CE1ab3PHrmq/?igshid=ltnffw4lzsfv