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@losttheoldone-hereweareagain
renaissance in the 21st century
some more
the WHAT??
okay, found her
some more good replies from the notes
i didnt expect these to hit so hard but then they kept going and going….my god
FYI this is how I picture myself looking like every time I come here to shitpost about Steddie.
"craving a food means your body needs something that food can offer" now what the fuck does my body need with an ice cream
it makes your brain happy! your body could use some joy too
no everyone shut up and listen. truths were said
in all seriousness, if you're craving ice cream, it's likely that your body needs fat and carbs. If ice cream isn't an option for whatever reason, you can try to feed yourself something else with a significant amount of fat and/or carbs. You may also be dehydrated if you're craving sweets.
That said, sometimes your body and brain do genuinely just need a pick me up.
The more frequently you practice intuitive eating like this, the better you'll get at figuring out what it is that your body is asking for.
Also, a great trick is to take a look at what you're craving, note the nutritional contents (fat, carbs, protein, plant matter/fiber) and try and figure out what else sounds tasty for your particular craving. This can give you more data points to go off of. For instance, if you're craving ice cream, but a sweet roll sounds just as good, it's probably carbs your body is asking you for. That said, if you're craving ice cream and a sweet roll doesn't sound good at all BUT a bagel with strawberry cream cheese or avocado toast DOES sound good, you know it's fat you're needing.
If all you're craving is ice cream and nothing else sounds worth the effort, you may just need a low effort mood boost, which is also totally valid! This can also help you even if you can't have ice cream, because now that you know what your body actually wants, you know there are more ways to fulfill that order than the way it asked you to!
also, uh.. Migraines. I started getting a migraine and all of a sudden I just NEEDED Ice cream. I had some in the freezer so put some in a cup, went off, and it was instantly fixed. Turned out the cold in ice cream can alter the blood flow via the veins in the top of the mouth and that somehow can fix migraines? Ice water will do the same. But if you are getting a migraine, try getting ice cold water or ice cream to the roof of your mouth as a first step fix.
I have genuinely never regretted listening to my body when I had a genuine craving.
A couple of months ago, when we were trying to get my insulin/blood sugar all set and I was struggling real hard, I also had a HUGE craving for shellfish. I generally don't eat shellfish on account of, you know, Jewish, but when all I could think about for DAYS was eating COLD SHRAMP RIGHT NOWWWWW, I went and got some.
I felt better right away, and my wife pointed out that we usually use sea salt in our food, which usually doesn't have iodine in it. She got us some sea salt with iodine, and I stopped dreaming of shrimp, and my blood sugar/insulin situation calmed down, bc iodine helps glucose processing.
Also like... even though it was extremely treyf, it made me feel good to listen to my body and give it what it asked for, even if it was a "forbidden/bad food" the way that most Americans talk about ice cream. Sometimes just listening to yourself is what you need as much as anything.
It makes you more confident in your body, and that's rad.
Also, I use that ice cream trick for migraines all the time.
The Talmud actually directly addresses the topic of severe cravings and for the record, eating treyf in your situation was absolutely following halacha:
מַתְנִי׳ עוּבָּרָה שֶׁהֵרִיחָה — מַאֲכִילִין אוֹתָהּ עַד שֶׁתָּשִׁיב נַפְשָׁהּ. חוֹלֶה — מַאֲכִילִין אוֹתוֹ עַל פִּי בְּקִיאִין, וְאִם אֵין שָׁם בְּקִיאִין — מַאֲכִילִין אוֹתוֹ עַל פִּי עַצְמוֹ עַד שֶׁיֹּאמַר דַּי. MISHNA: With regard to a pregnant woman who smelled food and was overcome by a craving to eat it, one feeds her until she recovers, as failure to do so could lead to a life-threatening situation. If a person is ill and requires food due to potential danger, one feeds him according to the advice of medical experts who determine that he indeed requires food. And if there are no experts there, one feeds him according to his own instructions, until he says that he has eaten enough and needs no more. (Yoma 82a)
That does actually make me feel a lot better, thank you!
(Seriously, fixing my iodine levels REALLY helped my body regulate sugar.)
Iodine levels are a whole thing that’s been backgrounded in a lot of countries because we get it through iodized salt, but if we stop getting our required iodine it can really fuck us up.
As if Joanne couldn't get any shittier, she misgendered and insulted a woman who called for support, all because the woman had PCOS/PMOS and "didn't sound feminine enough."
Fuck her.
Your shitty children's series isn't more important than people's lives.
The anti-vax and anti-science propaganda is very real - and also, frankly I think doctors and nurses would've had an easier time getting people not to fall for it if they spent less time treating people like fucking shit
This post is about a lot of things but it is especially about racism, medical abuse, and eugenics
What helped me write trauma better is remembering that the nervous system learns predictions. If danger used to come after quiet, calm can feel threatening. If kindness used to come with a price, kindness can feel suspicious. So healing is not just “they know they’re safe now.” Healing is the slow, annoying, deeply unfair process of teaching the body that the old prediction is not always the present truth.
straight white people making a romance movie: haha what if it was illegal to have sex? wait what's lawrence v texas. wait what's mclaughlin v florida. wait what's loving v virginia
As preposterous and stupid as this fucking movie's premise sounded (for a light-hearted rom-com, and not The Handmaid's Tale) I didn't want to think about it too much until the movie actually came out, and then I could see if it was somehow more intelligent and subversive than the trailer let on, but guess what, it's even worse!
If this is what it takes to get a rom-com greenlit these days, maybe we should just let them die.
Sex workers are thrown under the bus, shown only as thieves who fleece men in the woods at night, while queer sexuality is relegated to a few scenes with Allie’s roommate (a woefully underused Quintessa Swindell) and a handful of pans past blurry same-sex extras making out in the background. “This night is for the straights,” Swindell’s character says to Allie, before saying that queer people have worked around straight laws for centuries. This is supposed to be a nod to queer resilience, but largely comes off as straightwashing the history of anti-LGBTQ legislation in this country that led towards raids of queer clubs and incarceration of queer people in the not-too-distant past (let alone the current barrage of anti-Trans and LGBTQ legislation currently in the works and on the books). It’s also ignorant of the long and fraught fight for the normalization of age-of-consent laws, which, by the way, did not happen in all states in this very country until 2003. Yes, that’s not even thirty years ago. By the end, our intrepid protagonists have not had sex with anyone, because this is a film about Romance with a Capital R (and I guess sex is not part of romance!) and for that very same reason they ultimately embrace the fascist state of things. They aren’t the only ones who refuse to fight back. No one in this cursed film is protesting this mandate beyond “repeal” signs in various windows and some creative graffiti (...) (...) If we are supposed to believe that the film is making some subversive statement about the state of sex and bodily autonomy in this country, it cannot end with its leads embracing their chains. That’s just warmed-over conservatism running around in sheep’s clothing.
yeah i wrote this post having only seen the trailer, but jesus christ. was this movie a psyop LMAO??
also, for the unaware: mclaughlin v. florida was a 1964 supreme court case that struck down a florida anti-miscegenation law that criminalized cohabitation (and thus, as implied, sex) between white people and people of color of opposite genders. anti-miscegenation laws made marriage and sexual relationships between white people and people of color, most often specifically black people, a FELONY in several states in the united states up until the 1950s and 1960s. though it was already struck down by the supreme court, the state of alabama didn't repeal their law until 2000! there were THREE ATTEMPTS at codifying anti-miscegenation into the us constitution!
like yes, the issue here is partially straight white people's ignorance on the united states's history of homophobic policy, but it's also really important to recognize that arguably the majority of the issue here is straight white people's ignorance of the united states's history of codifying eugenics and antiblack racism.
the premise could have been interesting as a serious dystopian story, especially taking that history into account, but it wasn't written that way at all. this movie should never have been a fucking romcom making light of the violence the united states (and many other countries) has enacted on any kinds of sexual relationships it deems undesirable.
can y’all maybe reblog this version i feel like people are forgetting about the racism and just focusing on the homophobia
You know, upon reflection, I think the wigs and makeup in "Earwigs" weren't just there for funsies - to me, they were vital in making the episode work. The premise of, "Everyone but you knows the rules - try to fit in" is one giant social horror show, and way too reminiscent of a lot of nasty life experiences. But when you put wigs on and do little voices about it, the whole thing thankfully becomes a farce.
was asked to make a transmasc version of the meme
Reblog to make more hot as fuck trans men exist in this world we're in
Reblog to make more
hot as fuck trans men exist
in this world we’re in
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
late summer / early fall thoughts
this is what ancient greek philosophy is like
Diogenes driving a mobile home into the symposium to ruin Plato’s day.
It’s so crazy that suicide prevention is just people going awwww don’t!! Awwww come on noooooooooo stopppppp
One of the best ones I saw was a thing noting that every single one of the few survivors of suicide jumps off of the Golden Gate Bridge realized, on the way down, that the problems they were killing themselves over actually were fixable or could be worked through...except for the now - extremely unfixable - problem of gravity.
Went to the Holocaust Museum in DC once. There was a video interview of an Auschwitz survivor who said he and some other prisoners stayed up all night with a man who wanted to kill himself. The man didn’t kill himself and survived to liberation.
In the video the survivor said “Never seek a permanent solution to a temporary problem. And they’re all temporary problems.”
Hearing that from a guy who survived the Holocaust rewired my brain a little bit.
I think something a lot of people don't understand is that depression is not suicidality, and suicidality is not depression. People can, and are, depressed without being suicidal, and sometimes suicidality peaks as people are emerging from depression. Suicidality is a wave, and the trick is to allow that wave to crest and subside WITHOUT acting on it. Whatever it takes to ride it out. For some people that's distraction, like watching television. For others it's calling a friend -- not to talk about the suicidality, but just to talk. For others it could be as simple as going to sit in a coffee shop or library, because the presence of other people is a huge diminisher of suicide risk. That's what suicide safety planning is about. It's like having any other type of emergency plan, like a plan for fire or evacuation. It's making a plan when you are in the frame of mind to do so, so that you can just DO the plan without having to think about it when the occasion arises. When you're in the midst of suicidal ideation, or even intent, you're not in a problem-solving mood. So knowing past!you, with the help of a therapist hopefully, came up with the plan and all you have to do is follow up until the wave crests and subsides, is what allows you to see another day.
ETA: Here's a link to a safety plan. https://www.samhsa.gov/sites/default/files/988-safety-plan.pdf
There’s a really compassionate and well-written paper/book/thing called Suicide: The Forever Decision that’s written specifically for people who are currently suicidal. The letter to the reader at the beginning is wonderful and deeply understands how to talk to someone who’s suicidal without preaching or talking down to them.
It’s very honest. It’s very clear. It’s very kind. It presents you with a lot of information and a lot of understanding and lets you take it all in like the autonomous human you are, and make decisions from an informed place. It goes over the reality of suicide attempts, pain involved, likelihoods of survival, after effects of attempts, and how to get help if you want it after reading all of that and learning about the reality of suicide attempts.
You can read it for free here: https://qprinstitute.com/pdfs/Forever_Decision.pdf
No one can ever stop you if you’re really determined. Only you can stop yourself. If you’re suicidal and there’s ANY tiny part of you that wants a chance to not go down that route, but can’t convince the rest of you yet, give this short book a try. Or share it with anyone you know who might need it.
Steve, as soon as Robin answers the phone: I know. I know. I'm fine. Everything is fine.
Steve: I was crossing the street and a car clipped me* but it's fine. I’m fine.
Steve: I even went to the hospital** as a precaution***. They said I’m fine. I even met a guy****
Robin: You have a date with a doctor?
Steve:
Steve: Yeah, sure. Something like that***
*flew over the hood
**by ambulance
***because he was unconscious
****Eddie Munson aka Corroded Coffin guitarist aka the guy that hit Steve with his car aka not a doctor just a guy in a doctor who shirt
Eddie, simultaneously, on the phone to Wayne: I KILLED A MAN.*
Eddie: I saw a man running with no shirt on and a hairy chest and then I hit him.
Eddie: With my van!
Eddie: AND HE DIED.**
Wayne:
Eddie: I have a date with him on Friday.***
*He did not
**Not dead
***At Enzo's!
So uh….some dude apparently recreated Adobe Photoshop feature-for-feature, for FREE, and it runs in your browser.
Anyway, fuck Adobe, and enjoy!
Give credit to the 30-year-old who worked on this for free and offers this service for free!
WHAT?!
I study graphic design and my tutor recommended and used this in his classes at art college last year, it’s so good it has SO many features for free, I really recommend it, even if you’re just trying to learn the basics of PS, such a wonderful thing <3
I use this and it’s fucken great. No bullshit. Really works. Sometimes the world is kind.