Trigger warning! This post is about very bad mental health.
It's horrible that somehow the worse your mental health is, the harder it is to ask for help. It's easy to talk to someone about a minor anxiety and get some reassurance. But if you're feeling like you want to end your life, reaching out and telling somebody, and asking them to help you can feel like an insurmountable hurdle, even though you need that help so much more.












