Leg day Finisher 🔥 & a reminder to STOP relying on "MOTIVATION" to do your workouts!! . You're literally lying to yourself if you think you're always going to be motivated! No one is always motivated. . People get sensitive and hurt, when I say shit that hits close to home, but the truth is, you need to be stronger than your excuses. . I get it, you're busy, you're tired, you're juggling a lot! But that attitude when it comes to working out & life, will only get you so far. . The most successful people in life aren't relying on motivation to get shit done. They're planning for success. When I have no will power to do something I ask myself, "what can I do"? I'd rather compromise and get something done, then sit around feeling sorry for myself and accomplishing nothing. . YOU are in control of your life. YOU are in control of what you CHOOSE to do. The reality is, this isn't you vs. me, or you vs. your neighbor. You NOT working out DOES NOT impact me, it impacts YOU. YOUR health, YOUR mental well being, YOUR energy levels. Make your choice. You might say, doing nothing today is exactly what I need to do today. That's fine! There’s nothing wrong with that! Don't feel guilty if that's your choice. But own it. Make it a CHOICE, not your circumstance. . If you can't do X, what can you do? . You don't have to agree with me, but if you don't, ask yourself WHY? If this hits close to home, ask yourself WHY? . Be greater than your excuses. It's not about perfection, it's about showing up for yourself! . Workout: circuit style 🔸3 rounds of this circuit 🔸30 sec of each exercise 🔸minimal rest between exercises . . #legday #legdayfinisher #noequipmentworkout #minimalequipment #bodyweight #legworkout #homeworkout #quads #hamstrings #calfs #quarantine #buildmuscle #gains #fatburn #hometraining #homelegworkout #legdayworkout #outdoorworkout #vancityfit #gluteworkout #gluteexercises #strongerwithnikki #justgetfitworkout #homeworkouts_4u #athomeworkoutvideos #noequipment #healthpodcast #fullbodyworkouts #lowerbodyworkouts
