Blog's Supreme School of Love and Harmony

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What kind of life creates a natural longevity?

From the moment of physical birth to physical death the body is a long fight against the aging process. Since there is continuous destruction of tissues and organs of the body at the cellular level, creating a decline and degeneration, then at the cellular level should take place and the restoration of the body.

Tridosha plays a very important role in maintaining healthy cells and longevity. Each dosha is vital in maintaining the billions of cells that make up the human body. Kapha maintains longevity on a cellular level. Pitta governs digestion and nutrition. Vata, being closely related to practical life energy, controls all vital functions.

At the deepest level, to fight aging, requires a balance of three thin bases in the body: Prana, Ojas and tedzhasa. More Prana, Ojas and tedzhasa correspond to the subtle level of creation functions Vata, Kapha and Pitta. Proper diet, exercise and lifestyle can ensure a balance in these three thin bases and guarantee longevity.

Prana - is a vital energy

Provides breathing, oxygen supply and blood circulation. Prana also controls the motor and sensory functions. The vital pranic force ignites the main body of fire (Agni). The natural mind of the body is expressed spontaneously through Prana. For example, if a child has a lack of iron or calcium, natural mind of the body controlled by Prana, encourage him to eat dirt, which is the source of these elements.

Location prana - the head; Prana governs all higher brain activity. Functions of mind, memory, thinking and emotions are under control of prana. The physiological function of the heart and Prana are controlled. From the heart prana enters the blood, thereby controlling the oxygen supply of all dhatu and all vital organs.

Prana controls the biological functions of two other thin pillars: Ojas and tedzhas. During pregnancy, the navel of the fetus is a door through which the prana enters the heart and the body of the fetus. It also regulates the circulation of prana Ojas in the fruit. Thus, all people (and even unborn) violation of prana can create imbalance and Ojas tedzhas, and violation of Ojas and tedzhasa may cause a violation of prana.

http://www.ssloha.ru/en/top/kakaya-zhizn-sozdaet-estestvennoe-dolgoletie

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Great Pumpkin

Hui Tzu said to Chuang-Tzu: - The ruler of Wei gave me a big pumpkin seeds. I planted them in the ground, and I grew a pumpkin weighing 200 pounds whole. Pour her in her water - and she will crack under its own weight. And if you cut it and make it back, I even put it would be nowhere. It turns out my pumpkin is too large, and there is no profit from it.

http://www.ssloha.ru/en/top/velikaya-tykva

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The importance of installing Shank

The figure shows an octagonal pyramid, or ashtamoga.

1. Hotspot tab.

Some of the ancient practice based on a thorough understanding of the various energy fields around us - both beneficial and harmful - in our time have degraded to a meaningless ritual. Shank sthapana is a classic example.

Shank (Sanskrit "thorn") - a small peg of complex shape, made of special wood. Shank sthapana ("installation Shank") - the traditional procedure of determining the cardinal points of the shadows of the Shank. She was accompanied by a religious-magic rituals that were designed to eliminate the adverse impacts from all directions. After determining the cardinal Shank buried in the center of the land, and only then could begin construction.

Ancients knew that the Earth is a bunch of energy, compressed under tremendous pressure. In the center of our planet is still in the molten mass of matter, which is in constant motion. The temperature here reaches 6.000 degrees Celsius, which is comparable with the temperature at the surface of the Sun.

http://www.ssloha.ru/en/top/vazhnost-ustanovki-shanku

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Rice with saffron

Purpose: progesteron PM Rm ¹

For 6 servings:

1 pinch saffron 1 tbsp. l. water 1 1 / 2 cups basmati rice 3 tablespoons. l. ghee or unsalted butter 4 bay leaves 7 with broken pieces of cinnamon bark (about 1 tsp. Uppers) 7 Entire gvozdichin 1 / 2 tsp. salt 7 whole cardamom pods 4 cups hot water

Soak saffron in a tablespoon of water for at least 10 minutes.

Wash rice twice and drain the water. Heat a saucepan over medium heat and add the ghee. Then add the bay leaf, cinnamon, cloves, salt, cardamom and Passer all within a minute. Reduce heat, add spices and rice Passer another 2 minutes.

Pour hot water and soaked previously saffron with water and bring to a low boil and then simmer, not shutting down, 5 minutes. Then reduce heat to medium, cover pot and incompletely. Prepare as early as within 5 minutes, stir 1-2 times to avoid sticking and sticking to the bottom.

http://www.ssloha.ru/en/top/ris-s-shafranom

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Asanas. Practice 2

Bhudzhangasana (Cobra)

Bhudzhangasana simulates the action of cobra, rose before the sting their prey. Ardha bhudzhangasana serves as preparation for development bhudzhangasany. If you stiff back, you should do ardha bhudzhangasanu just before bhudzhangasany. Otherwise, quite a bhudzhangasany.

Technology Implementation Lie on your stomach, straightened his legs and soles of the feet turned upwards. Place the palms on the floor under the shoulders and slightly to the side of them, the fingers should be directed forward, and hands - are bent so that the elbows were sent back. Lower the forehead to the floor. Close your eyes. Relax your whole body, especially your lower back. This starting position. Slower to the end of exhale all the air. Then, while inhaling raise the body, as we shall describe. Slowly tilt your head back to the end of the chin was directed forward, and the nape of the neck is compressed. Feel the stretch the front of the neck. Now we need to resort to arms.

Slowly straighten your arms, slowly lift the head and shoulders above the floor. Feel the bending back, passing down the spine from the neck to the waist; try to feel the bending of each vertebra in the process of movement. Remember that the motion is carried out only by hand. The back and legs should be as relaxed. Try to keep the navel is not from the floor. If the navel raise itself too high above the floor, then bend your knees will be, and not spin. Go slow hog the extent permitted by the flexibility of your spine. In this position the head should be facing the feet. Hands can be straightened, or straightened to the end, depending on the flexibility of your back. You will feel the tension of facial muscles, and you want to open my mouth, try to relax muscles and keep your mouth shut. You feel sickly sweet feeling in his lower back, a good sign, indicating that you correctly perform asanas. Stay in this final position, while it does not cause any inconvenience. On exhalation, return to the starting position by performing just actions described, but in the opposite order. The movement should be slow and synchronized with breathing. Remember that at the end of the movement's nose should abut the floor so that, eventually, his forehead was lying on the floor. Relax the whole body.

http://www.ssloha.ru/en/top/asany-praktika-2

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Reiki-treatment with several healers

The most wonderful opportunity to share joy and happiness that you experience in your work as a channel for Reiki - Reiki is a therapy session with several healers. Efficacy of treatment is greatly increased, costs have decreased over time, and this method also gives much more fun. Once Bodo participated in the therapy, Reiki, along with twelve other healers, so that each could scarcely find a place where to lay their hands. The lady that they were treated, experienced a huge pleasure from such a blessing with the help of Reiki.

We also know that the Reiki Clinic Dr. Hayashi in Tokyo, usually a few healers at the same time ensure the patient Reiki energy. We ourselves whenever possible cure together.

http://www.ssloha.ru/en/top/rejki-lechenie-s-uchastiem-neskolkix-celitelej

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Compassion gives spiritual strength

Achieving a high level of spirituality suggests that we are able to develop love and compassion. When we feel a burning desire to bring major changes in their lives better, it means that we have gained the support of the powers. While the implementation of such a strong desire to be beyond our capabilities, please note that our sincerity and commitment can bring the energy of the Lord, which will allow us to achieve the goal for which we could never approach alone.

Many of the great prophets had such a grace of the Lord. Some of them are descended directly from the supreme abode of the Lord, being the messengers of God guides the mission and designed to have a strong impact on the inhabitants of this planet. Others, having been born on Earth, have become so compassionate and so have developed a burning desire to help others, that the Lord helped them, bestowed his blessing. They feel the pain of others to such an extent that God allows his divine power to enter into their hearts and help implement their mission.

http://www.ssloha.ru/en/top/sostradanie-pridaet-duxovnye-sily

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What is meant by the purity of Tantra?

What is understood under Tantra purification of mind, a purity of mind, as the basic conditions for further development?

What would usually not understood by the purity, this is not what he has in mind Tantra. Usually, we share everything in good and bad. The division can be on any grounds. It may be hygienic, moral or any other way, but we divide life into two parts - good and bad. And usually, when we talk about clean, we mean the good qualities - the "bad" properties should not allow "bad" properties should not be. But tantra is a division into good and bad properties does not matter. Tantra does not look at life through the prism of the dichotomy or duality or division. So the question of whether he understands the tantra purity is very appropriate.

If you ask a saint, he would say that anger - it is bad, sex - it is bad, greed - it is bad. If you ask Gurdjieff, he would say that the negativity - it's bad, whatever it may have been negative emotions - it is bad, but be positive - good. If you're asking the Jains, Buddhists, Hindus, Christians or Muslims, they may differ in their definitions of good and bad - but this is all just a definition. What were they called good and something bad. Therefore, for them is not difficult to determine what is cleanliness. Whatever they may have taken for good, be pure, no matter what they take for bad, will be unclean.

But Tantra is a profound problem. Tantra makes no superficial division into good and bad. Then what is purity? Tantra claims that the division is not clean, and non-separation - is. So for tantra purity means innocence - undifferentiated innocence.

Here's a child you call it clean. He gets angry, he is greedy, so why do you call it clean? As for the purity of a child? Innocence, simplicity, simplicity! In the mind of the child is no separation. A child is not aware of any division into good and bad. This lack of consciousness is innocence. Even if he gets angry, he does not understand that he is angry, it's pure and simple operation. It happens, and when anger goes away, it really goes away. Nothing remains. The child again the same as if the anger was not. Clean remained intact; purity is the same. So, the baby is clean because his emotions do not interfere with intelligence, he has no mind.

http://www.ssloha.ru/en/top/chto-ponimaet-tantra-pod-chistotoj

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Udzhdzhayi Pranayama

Word Udzhdzhayi may be simply defined as the conquest of power or success. In the case of pranayama chest rises and advanced forward, that looks like a winner's attitude, perhaps for this reason and was given the name Udzhdzhayi (in Sanskrit "udzhdzhiti" - "victory"). This discipline is consciously drawn to our chest (rib cage), thyroid gland, glottis, maximizing the lungs. In the process, produced a kind of rhythmical sound of constant height due to the partial closing of the glottis in the process of inhalation and exhalation. If the following practices should also observe the characteristics yoga breathing. People with a thyroid or high blood pressure should not perform Udzhdzhayi pranayama.

http://www.ssloha.ru/en/top/udzhdzhaji-pranayama

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Management and training of the mind 4

1. Refer to the 10 methods of effective leadership

All of them are directly related to the issue of conflict resolution. Select the 2-3 most liked you receive and consider how to apply them to resolve your own conflicts and to provide this assistance to others.

2. Think about the conflicts that have occurred in your life, in terms of their associated secondary needs in accordance with their definition

Then analyze each of those situations in depth and try to identify your primary needs. Make a list of those, and others. Based on the analysis of primary needs, consider what you have alternative solutions for achieving what you've wanted in a particular situation.

3. If you have a conflict with someone, put yourself in the place of your opponent and try to look at his eyes on those are your personal qualities, whose presence you persist in denying

Surely you and your opponent have a common negative traits, which, at superficial glance, you will not notice. For example, someone in a conversation with you constantly interrupt you, for what you yourself have not seen ever. But there are other ways to show disregard for people. Perhaps you listen to them, as they say, half an ear, trying to impose their own point of view, are very impatient?

http://www.ssloha.ru/en/top/rukovodstvo-i-trenirovka-razuma-4

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Microbiological concepts in "Ayurveda"

Infectious disease theory is not a property of the new time. In "Ayurveda" Infectious diseases are called diseases of worms, because all the organisms that cause human diseases, viruses, bacteria, parasitic worms and insects - are united under the common name krimi (krimi (Sanskrit) - a worm).

All krimi divided into two main categories - krimi external and internal krimi.

Under external krimi refers to microorganisms, emerging out of the human body. In addition, the category of external krimi are vermin.

Internal krimi called micro-organisms that evolved within the human body, as well as helminths. In accordance with the habitat of inland krimi distinguish 3 types: generated in the mucus - Kapha-ja generated in the blood - Rakta-ja (Rakta (Sanskrit) - the blood), and generated in the stool - Purisha-ja (purisha (Sanskrit ) - cal).

Kaphadzha Cream

Kaphadzha Cream - a bacteria that multiply in the internal organs. Their environment is poisonous spoiled Kapha - mucus. Along with it they are spread throughout the body.

Raktadzha Cream

Under Raktadzha Cream in Ayurveda means the organisms that cause blood poisoning and blood to all organs and body systems. To the disease Raktadzha Cream include, for example, diseases such as smallpox, measles, furunculosis, strep infection of the blood, etc. Raktadzha Cream different properties to multiply in the blood with incredible speed.

http://www.ssloha.ru/en/top/mikrobiologicheskie-koncepcii-v-ayurvede

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Law of Attraction

In nature, are two great principles: the attraction of like to like, and the attraction of opposites.

What we observe in nature?

If the wall appears a speck of dust, the dust would soon gather there anymore. Sometimes it's hard to notice a fly in the room, but finding even one, we find next to her and others. Where there is an ant or a sparrow, there are other ants or sparrows. In the jungle, if there is a parrot, then, in that part of the forest would be a great many parrots. No matter how fond the dog fight and hollow at each other, they still prefer to be together. Rabbit does not want to be among the sparrows and the donkey does not want to communicate with snakes. Where there is one grain of wheat, there will sprout many grains, where there is a single pink bud, bloom a lot of roses.

This shows us that such is attracted to like, with this desire. It is for this reason, race and nation have certain characteristics and attributes, because for centuries people with similar kind and quality, gathered together, forming a group. The French do not like the English, and those - the Swedes, the Swedes, in their turn, differ from the Germans. For a man whose mind is trained in this direction, it is easy to distinguish at a glance from the Belgian French and Germans from the Italians in the crowd.

Families also have their similarities, which comes from the same principle. In India, where inheritance is given the greatest attention, it comes to the deepest detail: there every province, every region has its own character. Gudzharatets always prefer the company of another Gujaratis; 2-3 Maratha be happy in each other's company and do not want to take their company Punjabis. The same can be said about the Bengalis or madrastsah. Why? Because everyone is happy his own element.

The first reason in favor of the law of attraction similar to such a kinship. Nowadays, on the relationship think much less, and we can barely know their relatives. However, kinship ties are very strong. If the blood is one, the shape is made up of similar elements.

http://www.ssloha.ru/en/top/zakon-prityazheniya

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How we came to Yoga?

Yoga has appeared thousands of years ago in India as a system samoprosvescheniya. Today, despite all the achievements of the XXI century, our lives easier, more and more people are turning to yoga for inspiration, confirming its everlasting appeal.

Meaning Yoga

Initially Yoga evolved as a way to get closer to the higher, the divine presence. The practice of Yoga was more spiritual than physical. Now Yoga gives us joy as a system of physical exercises, otherwise it is called Hatha Yoga, and develops us spiritually. Many people still believe that the practice of yoga strengthens their faith.

Indian sages, or guru, who first developed the idea of Yoga, believed that spiritual enlightenment can be achieved only through a gradual approach to it. They have developed a system of exercises, doing that can be completely healthy. Guru believed that by developing the physical body - the first step of Yoga, - they can tame the mind, improve concentration and to find their inner self, that is the soul.

Some animals inspire us with their quick response, others remind us that haste should not.

Nature knows best

Originally guru drew inspiration from their natural environment. They studied the laws of nature, plant life and animal behavior with the passion of scientists. Sages admired the strength and power of observation of predatory animals and birds as they hunted, their ability to store energy and sleep soundlessly, when issued such an opportunity. Admiring this balanced, instinctive way of existence, yoga (that is, those gurus, who developed and practiced yoga philosophy) began to imitate the movements of animals and their behavior. And very soon they discovered that acquired special qualities. Thus was born the classic asanas, or postures of animals.

http://www.ssloha.ru/en/top/otkuda-k-nam-prishla-joga

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Fried rice

Purpose: progesteron PM Rm (b) ¹

For 4 servings:

1 cup basmati rice 2 1 / 2 cup water 1 / 2 tsp. salt 3 tbsp. l. sunflower oil 1 / 2 tsp. mustard 1 / 2 tsp. cumin seeds 1 pinch asafoetida 1 pinch turmeric 1 / 2 chopped green peppers 7 curry leaves, dried or fresh 2 tbsp. l. chopped coriander leaves

http://www.ssloha.ru/en/top/zharenyj-ris

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Female character in a man's world

If we do not know for sure what it is made from a singing bowl, it's actually not so important as determining factors in selecting a singing bowls are sound vibrations and pitch. Because, apparently, in each cup, made in the Himalayas, containing copper and tin (their alloy - a bronze) with the addition of some other metals in various proportions, these bowls have always symbolized the planet Venus (copper) and Jupiter (tin). That in itself is an exclusive combination because, as we shall see, Venus - the planet of Love is a female, heat, and art, and Jupiter - male / female planet of the mind, spirituality and the divine in every person. Thus, through this combination, each singing bowl reflects the characteristics of the ever-creative, creative force, the highest deity, the Great Goddess. If we turn our attention to the symbolic meaning of form and composition, singing bowl is brought before us as the Holy Grail, the heart, giving rise healing sounds, the horn of plenty, endless source of fertility, food and transformation and new life.

http://www.ssloha.ru/en/top/zhenskij-simvol-v-muzhskom-mire

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Clap one hand

By Zen on behalf Suyvo student came in tears and despair.

- Will have me in shame and confusion to go home - he said - again, I can not solve the problem posed to me.

3 years ago Suyvo told him to meditate on the theme: cotton hear the sound of one hand.

http://www.ssloha.ru/en/top/xlopok-odnoj-rukoj

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Hatha Yoga. Kundzhal Kriya

This technique of purification of the digestive tract from stomach to mouth. It consists in the fact that first drink warm salt water until the stomach becomes full, and then deliberately emit water through the mouth. Maybe some people, this procedure seems somewhat repulsive, but in reality kundzhal Kriya - a very simple practice, and all that is cast through the mouth - is salt water containing impurities from the stomach. Therefore there is no unpleasant taste, odor, or disgust, as is the case with nausea and vomiting. These unpleasant feelings we all find repulsive. Without such factors unacceptable practice Kundzhal Kriyas becomes simple and not unpleasant.

The biggest obstacle in carrying out this practice - your mental picture of what is happening. Try to set aside their prejudices and read the story without bias. Then try again to do a procedure independently, or under the guidance of yoga teachers. If you have personal experience, make sure that everything we said - though you probably will do this Kriya regularly.

Natural whether this process?

Under normal circumstances, vomiting is the latest attempt of the stomach to get rid of evil, overly rich or heavy meals. It is a natural process, but only as a last resort. Deliberately induce vomiting, in some sense, unnatural, but we, like the ancient yogis who created this technique on their own experience and found that it can significantly improve the work of the stomach, which benefits the whole body. If we cared more about his stomach, we would not need to do Kundzhal Kriya, but most of us belong to the stomach with a deplorable negligence. It is in these circumstances, deliberate vomiting becomes extremely useful as a method of removing contaminants, poisons the whole body.

Terminology This procedure is known under different names. When the cause vomiting, tickling the back of your throat, it is called kundzhal Kriya, or Vama dhouti. How "kundzhal" and "Vama" means "vomiting," "Kriya means" practice "and" dhouti "means" to wash ".

http://www.ssloha.ru/en/top/xatxa-joga-kundzhal-krijya