Kindness Through Food☽

Mick - Vegan Food - Melbourne —> IG: @kindnessthroughfood

[kindness-through-food]

Next level food experience at @gourmetkitchenrestaurant 🤩 #prinvite . What a lovely and clean food environment Laura and her team have created. Open kitchen, functions and even cooking classes. The menu is modern/Spanish tapa style which I’m a total fan of because I love a whole lot of variety and flavour. OH and lots of vegan options of course🥰😋 . What’s on our spread?⬇️ >>Pumpkin & Almond Chips🌱 >>Spiced Carrot Croquettes🌱 >>Sweet Potato & Soy Ricotta Cakes🌱 >>Veg Paella w/ Vegan Chorizo🌱 >>Eggplant w/ Harissa & Sherry Glaze🌱 . Highly recommend you get in and try it for yourself! Your taste buds will be grateful👏🏼💚 - ⭐️⭐️⭐️⭐️⭐️ kindness stars! . . . . ✨ .⁣ .⁣ .⁣ .⁣ .⁣ #eatmelbourne #veganfood #vegansofaustralia #melbournelife #melbournetodo #melbournefoodie #ilovemelbourne #veganfoodlovers #melbveganguide #vegansofaustralia #melbournefoodblogger #melbournefoodscene #melbournedining #veganfoodshare #zomatoaus #melbournefoodblog #melbournerestaurant #veganlife #melbourneiloveyou #vegancommunity #melbournefoodies #melbourneeats #visitmelbourne #melbournecafe #melbournebrunch #vegansofig #plantbased #veganfoodporn #veganfoodie #foodforfoodies (at Moonee Ponds, Victoria) https://www.instagram.com/p/CNHJAaVJh32/?igshid=51ln90tezv4o

[kindness-through-food]

Steak night🥰 - and by steak I mean tempeh steak of course💚😅 . Wednesday dinners the last couple weeks have looked like this bowl of beauty and I’m not complaining at all😋 . @woolworths_au stocking tempeh at my local makes it easier than ever to find. From there? you can season, marinade and fry that boi up for delicious consumption🤟🏻☺️ . If you haven’t tried Tempeh it has an acquired taste, but once you get there you get excited having it a part of any meal... plus it’s packed with protein and other good stuff💪🏻⚡️ . Also in the bowl🥙 —> peas, broccolini and silverbeet mash potato🎉. Topped with hemp seeds and @pickldit coconut seasoning on those greens👌🏻 .⁣ .⁣ .⁣ .⁣ .⁣ #kindnessthroughfood #veganmealprep #vegan #veganmeals #wfpb #easyvegan #veganfood #plantbasedmeals #meatlessmonday #plantbasedrecipes #veganrecipe #veganeats #veganfoodie #vegansandwich #veganrecipes #tempeh #veganmealideas #veggies #whatveganseat #vegetarianrecipes #plantbasedfood #plantbaseddinner #veganbowls #veganmeal #vegandinner #plantbased #healthyvegan #veganprotein #easyveganmeals #veganfoodinspo (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CK0PBN8pYJS/?igshid=1uhsdbwpcf6n7

[kindness-through-food]

Packed porridge bowl to start my morning topped with a whole lot of fruits, nuts, PB, drizzle of hazel spread, chia and HEMP SEEDS✨ . Yes, it’s another brekkie post😅 but it’s such a wonderful sight I have to share with you all📸 . @mrhempco #gifted me with hemp goodies a little while ago and I have been sprinkling hemps seeds on all my breakfast (and any other) bowls since. They are packed with a lot of goodness and also make every meal look extra pretty🥰 . If you are want to get some for yourself head on to their page/site and use my code ’Mick30’ for a saving😇 . . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ✨✨✨ #coconutbowls #veganfoodporn #vegansofinstagram #breakfast #veganlife #foodie #veganeats #healthylifestyle #plantbasedfood #veganfoodlovers #veganfoodie #veganbreakfastideas #food #veganfood #healthyfood #veganism #plantbased #veganfoodshare #vegans #healthybreakfast #porridgebowl #vegetarian #vegansofig #vegan #healthy #vegancommunity #whatveganseat #hempseeds #veganbowl ✨✨✨ (at Australia) https://www.instagram.com/p/CJkDFxmJBxX/?igshid=15xhpvq01c0z0

[kindness-through-food]

Return of the big vegan breakfast and some #veganuary inspo🥰 - want more? Check out my reels📽 . It’s been a long while since I dished up a big savoury brekkie at home. I have been so consumed with my oats and berries😅 . 🍄Mushroom sautéed with @auntiekits chilli oil 🥦Broccolini fried with @grove.avocado.oil and @pickldit 🥑Smashed Avo 🥓bacon from @madewithplants 🥬🫑Scrambled tofu with capsicum and kale! (Such an awesome combo) —-> served on toast with @yumisdips hummus👌🏻 . Are you trying Veganuary this month? Love to know if you are. If you need any support or have questions, feel free to reach out to me anytime by DM💚 . . . . . 💚 #whatveganseats #plantbased #crueltyfree #whatveganseat #vegan #veganfoodshare #veganlife #veganfood ⁣#brunchathome #brunchideas #brunchgoals #foodstagram #brunchsohard #brunchtime #foodphotography #delicious #breakfast #yummy #fryup #instafood #foodblogger #veganhomecooking #brunchlover #brunchlife #foodie #instagood #foodporn #brunchvibes #kindnessthroughfood 💚 (at The Big Breakfast) https://www.instagram.com/p/CJmvoA-J9Oh/?igshid=1k2mtwppcq5mm

[kindness-through-food]

As we have some hot days☀️ upon us it has reminded me why I love salads again. They are SO refreshing😆! . This flashback monster salad was from a couple weeks ago and I realised I never shared... so here you go🥰 ...Black Bean and Falafel Salad🥙💚 . What’s in it? —> Spinach —> Cucumber —> Tomato —> Carrot —> Olives —> Black beans —> Avocado —> Falafel from @yumisdips Topped with hemp seeds and a hummus dressing😋😋 . . . . ⚡️ .⁣ .⁣ .⁣ .⁣ .⁣ ⚡️ #foodgasm #healthyfood #whatveganseat #vegan #instafood #love #foodpic #veganlife #vegansofinstagram #foodporn #foodblogger #veganrecipes #foodphotography #delicious #veganeats #vegansofig #foodlover #foodies #yummy #foodpics #foodstagram #crueltyfree #vegans #veganfoodshare #foodie #govegan #plantbased #veganlifestyle #veganism #veganfood ⚡️ (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CJ0DLdJJIWk/?igshid=1xid4hchkutlp

[kindness-through-food]

This Hemp Gnocchi was off the hook...⚡️🤤 . So was the broccolini and vegan lasagna🥰. There is a new boi in town @biobydoc and they are plating up gluten free vegan and vegetarian Italian fave dishes for everyone!🤗 . Little on the pricey side but 100% worth the taste and experience!💚 . I will definitely return⭐️☺️ . x . x . . . ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #veganfoodshare #plantbasedgoodness #vegandaily #lovemelbourne #melbournevegan #glutenfreevegan #glutenfree #melbourne #foodstagram #vegansofinstagram #melbournefoodblog #zomatoaus #vegetarian #melbournefoodie #melbourneeats #instagood #meatlesseveryday #veganmelbourne #melbournefoodblogger #whatveganseat #melbournefood #vegansofmelbourne #foodporn #veganfoodspace #ilovemelbourne #foodie #takemetomelbourne #melbournetodo #veganitalianfood (at Bio by Doc) https://www.instagram.com/p/CJxkercpMSA/?igshid=jj2z98wdt7lr

[kindness-through-food]

Hello PPP (Protein Pesto Pasta)👏🏼💚 . Tried a new easy pasta dish in my kitchen last night because they are the best kindaaa ones plus it’s been over a year since I had pesto so I was overdue🥲. Recipe below😇 ⬅️⬆️↗️↘️⬇️ . For the PESTO🍃 You will need: •2 cups of fresh basil •Handful of walnuts •2 big garlic cloves (or 3 regular size should do) •1 lemon squeezed •3 Tbsp of nutritional yeast •Salt and pepper to taste •1/4 cup of water (more if required) •2-3 tbsp of @grove.avocado.oil (otherwise my other choice would be EVOO). ➡️Add all ingredients to a blender and blend on high until thick and just a little runny. I usually add a splash of plant based milk until desired consistency is reached. . What’s next?🥣 1. Get a pot of water boiling and add @sanremopasta chickpea spirals. Their pulse pasta range is packed full of protein and is gluten free. Alternatively you could opt in any pasta of choice. 2. Boil pasta 10 mins or until al dente. Drain water and add pasta into a fry pan or pot on medium heat. 3. Pour pesto all over pasta and stir through. Continue to heat on medium 4. Add cherry tomatoes, spinach and avocado and stir through. 5. Add condiments. I added a tsp of paprika and mint. Salt and pepper to taste. 6. Once the pesto and pasta is warmed through you are done. Turn off heat, plate up and enjoy😋 . Should get you two servings with one pack of pulse pasta. This time I stretched my pesto over two packs and had leftovers. Just bump up your pesto ingredients up a little so it’s enough to give love to all your pasta😉 . . . . #easyrecipe #recipe #feedfeed #healthy #easyrecipes #tasty #foodblogfeed #f52grams #recipes #foodie #food #healthyfood #foodporn #instafood #foodphotography #homemade #delicious #foodblogger #yummy #vegan #dinner #foodstagram #foodlover #pestopasta #pesto #pasta #kindnessthroughfood #basil #cooking #makaron (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CIxwI3Xp_gp/?igshid=123g6uzeupm1i

[kindness-through-food]

PSA. @wokingamazing is back and if you are yet to try their delicious vegan food, it’s a MUST!🌱🚚 . They are now at @welcometobrunswick so get on it🤟🏻. . Happy Friday all!🤗! Oh, and sorry I didn’t introduce you. Who is this beautiful burger you are looking at? It’s the Zingy Burger🍔 (and it puts KFC to shame😅) . . . . #burger #burgerporn #veggieburger #veganfoodshare #burgers #melbournevegan #vegan #plantbased #veganfood #food #veganfoodshare #plantbasedburger #vegansofmelbourne #whatveganseat #melbournefood #vegansofig #vegansdontmissout #vegansofaustralia #bestofvegan #veganfoodie #foodporn #foodtrucks #veganmelbourne #dairyfree #melbournefoodie #brunswick #veganfoodporn #melbournefoodblogger #foodgasm #foodpics (at Welcome to Brunswick) https://www.instagram.com/p/CIXWNcypmGQ/?igshid=i7n72mbezi98

[kindness-through-food]

Monday’s reminder —> gratitude! It’s so easy to get caught up in life (and this unusual year) and forget the little BIG things around you☀️ . Today for me, it’s been being surrounded by so many great people in my life. My fiancé, family, friends and this community on IG made up of so many great individuals I have been lucky to connect with🤗 . What are you grateful for today? . Talking about great individuals I caught up with the team at @deliciabrunswickeast on the weekend to help celebrate their 1st birthday! Thanks R.T. for the yummy bowls, morning coffee and good chats💚 Go give them some love if you drop by the area☺️ . . . . #vegan #veganfoodmelbourne #melbvegan #gratitudeattitude #begreater #grateful #remindertoself #veganaustralian #veganworldshare #veganfriends #letstalkaboutit #brunswickeast #acaibowls #acaibowlsfordays #whatveganslooklike #veganguys #veganpower #vegansofmelbourne #melbournecafes #melbournecafeculture #melbournefoodie #veganfoodies #foodiesofig #veganinspiration #inspiration #happymonday #discoverunder5k #veganeverything #positivevibes #positiveliving ✨ (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CINCIEsphtJ/?igshid=e251wd0yvs50

[kindness-through-food]

Pasta broccoli w/ pesto🤗! I had a break in the kitchen and my sister whipped up this gem! Doesn’t it look lit?🤩 . SO, I added @auntiekits vegan extra chilli oil on this one #gifted - It took the flavours to the next level🌱⚡️. I will let you know how the others go but it’s BIG thumbs up for extra chilli🔥🌶 👍🏻 • • • • • #vegan #dinner #lunch #cooking #pasta #brocolli #spaghetti #italianfood #veganproduct #food #foodie #crueltyfree #foodporn #veganpasta #healthyfood #bestofvegan #whatveganseat #chillioil #healthy #veganfoodshare #instafood #supportsmallbusiness #healthylifestyle #supportyourlocalshop #delicious #kindnessthroughfood #veganinspiration #vegansofmelbourne #veganaustralia (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CHZOAZKpHpg/?igshid=1omkvpd8wbnm9

[kindness-through-food]

HELLO YOU BIG BOWL OF BEAUTY😍 . Exaggeration much?😅 No way! if you know me by now you know I love my big bowls filled with all that colour🌈 . This one we have⬇️ 🌱Basmati Rice from @wastelessvegankitchen 🌱Mex style beans & lentil mix 🌱Fresh salad w/ Cucumber, Tomato, Capsicum and Spinach 🥕Carrot sticks 🥦Steamed Broc 🥑Big dollop of Guac . Who could do with the inspo? Share this with a friend who needs a bowl of colour in their lives🤗 . . . . . #vegan #veganfoodshare #veganbowls #veganbowlsforvegansouls #veganiron #veganprotein #vegannutrition #eattherainbow #buddhabowls #whatveganseat #vegetarianfood #eatingvegan #plantbaseddiet #veganinspodaily #vegansofinstagram #vegandinnerideas #vegansoninstagram #kindnessthroughfood #beautifulfood #veganbowls #veganfeedfeed #veganfoodporn #eatingwell #thrivingonplants #thrivemags #dinnerisserved (at Australia) https://www.instagram.com/p/CHARZJmp_Fz/?igshid=acpr18m82tb9

[kindness-through-food]

Still droolin’ over this burger from the weekend🤤🍔! Hard not when it’s packed with @v2foodofficial plant based patty and @madewithplants burger sauce✨✨ . I assure you eating plant based is not just (kickass😅) salads. It’s any delicousness you want it to be🌱 . Question to all my plant eating friends👀 - How did you incorporate more plant based foods in your diet to begin with? Do you have dedicated days or did you dive straight in? Maybe you can shed some light on all those curious ones out there👏🏼💥 . Me? ...I jumped straight into it after watching a doco (What The Health) and haven’t looked back since😊 . . : . . 💥 #veganforeverything #veganforhealth #veganfortheplanet #veganforlife #plantbased #plantbasedburgers #burgergram #burgersofinstagram #veganburgers #veganlife🌱 #vegansofig #vegancommunity #vegannetwork #veganfollow #foodporn #foodiesofinsta #veganjunkfood #dairyfree #meatfreeburger #veganinspo #eatmoreplants #veganaustralia #plantbasedproducts #plantbasedeating #plantbasediet #veggieburger #bestoftheday #foodoftheday #veganshare #veganfoodspace 💥 (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CGWG4-qJZ8D/?igshid=1bqhrqygpj6fz

[kindness-through-food]

What’s cooking? Let me tell you, it’s a GIANT bowl bonanza😋🥙 . So much going on in this one💥. Slide across to watch the construction video📹 . Do you think you could get through it?⬇️😝 🌱spinach 🌱mashed potato and silverbeet 🌱Broccoli 🌱mushrooms 🌱cucumber 🌱cherry tomato 🌱tofu 🌱smashed avo 🌱hummus 🌱falafel 🌱kale chips ✨Topped with hemp seeds . The tofu was fried with @grove.avocado.oil 🥑with a little soy sauce and then popped in the oven to brown up. Turned out delicious💚 . . . . . #vegan #veganfoodshares #veganfoodsharing #vegansofig #veganfood #veganlife🌱 #veganbowl #nourishbowl #buddhabowls #eatgood #foodathome #eattherainbow #eatcolourful #foodart #foodphotography #veganfoodporn #plantbaseddinner #vegandinnerideas #kindnessthroughfood #hempseeds #veganpowered #eatmoreplants #bestofvegan #veganfeed #nomeat #nodairy #veganhomecooking #veganinspo #whatveganseat ✨ (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CGR3Cp5ptwj/?igshid=16imqsrqoxvh0

[kindness-through-food]

@wastelessvegankitchen making it easier to whip up meals in Melbourne🏙 in a flash or in this case contribute to my veg and salad dinner bowl🥙🌱🙌🏻! #gifted . Black Wild Rice, Sweet Potato and Pine Nut Pilaf is what we are looking at here🤓! LOVE the jar (reusable) packaging and that their ingredients are super clean!🌱 . They will even come collect the jars once your finished with the next delivery🚚 and 50cents of every jar sold is donated. These are just some (not only) great things they stand for💚 - OH and they have an app which is cool📲. Head to their gram, website and check it all out. I recommend that you do😇✌🏻. . Swipe right for the video🎥 —> I realise it’s fast so let me break down the text. ⭐️pour contents into a saucepan ⭐️put on the heat and add water ⭐️cook for 5-10 mins or until water is absorbed ⭐️plate up That’s literally all there is to it👏🏼 . Happy Saturday all! For all my Melbourne friends get out into that sunshine today☀️🥳 . . . . #vegan #vegancommunity #veganaustralian #veganbowls #getnourished #nourishbowl #veganinstaclub #veganfitfood #vegandinners #vegetarian #vegbowl #eatmoreplants #eatmoreveggies #plantbasedmeals #veganclub #veganmelbourne #melbourne #melbournevegans #vegansofmelbourne #vegansofmelb #veganfortheplanet #reducewaste #bestvegan #bestveganfood #foodpics #foodoftheday #vegandinnergoals #kindnessthroughfood #wastelessvegankitchen 🌱 (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CF2-YQlpSDE/?igshid=1wtrn5k0mgxwn

[kindness-through-food]

To make up for my lack of Mexican food lately I had ONE mammoth serving of Nachos for lunch🌮🌱 . How did I do? I used @veganlivechef Mexican TVP and added black beans! Loving their range. It is a winner🙌🏻🏆 . . . . 💫 #vegan #veganfood #veganaustralian #veganlunches #vegannachos #nachos #veganmexicanfood #mexicanfood #mexicanfoodporn #veganfoodporn #veganfoodblog #homecooking #plantbasedinspo #plantbasedlunch #whatsforlunch #whatveganseats #kindnessthroughfood #bestofvegan #foodstagram #foodpics #foodies #melbournevegans #veganblogger #vegancooking #plantpowered #texturedvegetableprotein #sharefood #foodphotoinsta #happyveganfood (at Australia) https://www.instagram.com/p/CFop80rpGE0/?igshid=eh88pwk4e3p0

[kindness-through-food]

It was my birthday earlier this week and this delicious cake made celebrating in iso a bit better😆🤟🏻! Peanut Butter Chocolate? Plant based and gluten free🌱🙌🏻. How does that sound my friends?🎂🥰 . Thanks @powerplant_cafe for the deliciousness! Ps. I had a great one —> swipe across for my verdict face😆🏆 . . . . . ⭐️ #vegan #veganfood #veganshare #vegancake #peanutbutterlover #cakesofinstagram #cakestagram #birthdayboy #birthdaycake #veganwins #vegansdontmissout #veganfeed #vegandessert #veganinspo #foodiesofinstagram #vegansofmelb #melbveganguide #veganforall #whatveganseat #melbournecafescene #melbournefoodie #yummy #isobirthday #veganlife #vegancommunity #plantbasedlifestyle #foodblogger #foodoftheday #discoverunder5k #vegancheatday ⭐️ (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CFiUi6vpk04/?igshid=1plyyfdm2kpar

[kindness-through-food]

This caramel porridge bowl was a nice final nod to winter🥰🥣 Who enjoyed the taste of spring we had on the weekend in Melbourne?🙋🏻‍♂️☀️ . In the oats⬇️💚 Cinnamon and @mistyssaltedcaramel . Toppings⬇️💚 Banana, Strawberries, blueberries, goji @purecocobella yogurt @mayversfood crunchy PB @nuttvia hazelnut spread @plantlifefoodco granola . . . . ⭐️ #vegan #veganfood #veganfoodshares #veganlife #veganbreakfast #veganbowls #coconutbowls #porridgebowl #oatsforbreakfast #brekkiebowl #morningvibes #foodporn #melbournevegans #foodiesofinstagram #wakeupgoals #veganism #veganinspodaily #plantbasedfoods #plantbasedbreakfast #breakfastideas #eatinggood #berries🍓 #eatmorefruit #kindnessthroughfood #mondayinspo #foodfollow #discoverunder5k #brunchathome (at Australia) https://www.instagram.com/p/CEh3rDTJOJT/?igshid=1f9tyz1y9h2r6